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SPUD_89

"Drop body fat, while maintaining mass."

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SPUD_89's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(9 Members)
Page 1 of 11
angelbrady [ BodySpace ]
Really want to get lean before I wear a bikini. Can It ever happen? :( Want bigger, rounder shoulders, more defined arms & to lose bf.

Blondiebabe [ BodySpace ]
Lean out, Gain Muscle =]

on the Staten Island Ferry
blsmith [ BodySpace ]
OBF contest begins September 27, 2009 --- until December 20th. Time to melt the fat right off.

10.4.08 abs
cogle9987 [ BodySpace ]
I want to lose weight and get my body fat down to 15%.

G 12/20/08 253 lbs
G Diesel [ BodySpace ]
Bigger than yesterday... Smaller than tomorrow.

Justin_Thomas [ BodySpace ]

Back Double Biceps
MCWTRAINER [ BodySpace ]
I want to add some lean mass while maintaining a low bodyfat.

August progress
petefox [ BodySpace ]
Looking like I compete is all I need, I'm done with competitive bodybuilding for good..

Wildman77 [ BodySpace ]

Page 1 of 11

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