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Membership Info
Member Since: Nov 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 31
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 11:32am
Last Forum Post: Oct 19, 2009 2:21pm
Last Photo Upload: Never
Last Profile Update: Oct 12, 2009 6:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

SPETRUSKY

Overall Goal:  SPETRUSKY has not set an Overall Goal 

Fit Status:  SPETRUSKY has not entered a Fit Status.  Ask SPETRUSKY for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Indiana, United States
Occupation:
Personal Website:
Primary Gym:
Home Gym
College:
High School:
When I Started:
How I Started:
Originally started after high school. But have shown great advancement many times and quit do to lack of interest. Gonna try this web site to help keep motivated.
Why I Love It:
I love watching all the hard work pay off! There is nothing more satisfying than completely changing you appearance.
How I Stay Motivated:
Hopefully this web site will help. So far have been just riding a wave of ambition that rises and falls
BB Accomplishments:
Out of high school when originally started, I gained approx. 45lbs of muscle. Last year at work we had a body transformation challenge based on BMI. I was the second oldest and the 3rd leanest at the start. I won the competition with no one reducing body fat percentage even close over 90 days.
Forum Signature:
Last Updated: Sep 25, 2009 3:16pm

What SPETRUSKY Is Up To:
Oct 5, 2009
Oct 3, 2009
SPETRUSKY updated Motivation Level from 7/10 to 9/10
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 12, 2009 6:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2009 6:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 12, 2009 6:11pm

Members That Inspire SPETRUSKY:
SPETRUSKY does not have inspirational members yet.

BodyAnswers
SPETRUSKY has answered 9 of 67 total questions.
View all 9 of SPETRUSKY's BodyAnswers »

What celebrity body would you most like to have? Why?
Jason Statham in Death Race. Perfect size, maybe want a little more definition.
- Updated Oct 19, 2009 1:29pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Cytogainer
- Updated Sep 25, 2009 2:28pm

How many days per week do you lift weights?
5
- Updated Sep 25, 2009 2:26pm

View all 9 of SPETRUSKY's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2009 6:11pm

Videos of SPETRUSKY
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 6:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 6:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs REDuction, 120 Tablets
Started: Oct 05, 2009
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme
Started: Oct 05, 2009
Reason: 
Last Updated: Oct 5, 2009 2:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 29, 2009 5:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Bodybuilding....Duh
  • Baseball
Workout Music:
  • Puddle of Mudd
  • Rage against the machine
  • AC/DC
Last Updated: Sep 25, 2009 3:35pm

Friends (0)
Last Updated: Sep 25, 2009 3:35pm

Visitor Comments (0)
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