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SPAM Jay L, male (Student, part-time childcare)
my goal: Live Healthier

I want to make a healthier 'me' while also gaining some mass/strength.

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Reputation:

Members Following: 6

Member Since: Sep 1, 2005

Last Visit: Jan 14, 1970

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Background

When I Started: Sep 2005
HOW I STARTED:

I just wanted to change myself for the better. I was just recovering from an eating obsession in which I starved myself from 180 lbs to 125 lbs, and I hated how I looked. When I saw myself in the mirror, I wasn't an overly-skinny teenager...to me, all there was to notice was some fat on the stomach and a disgusting child. Soon, a friend of mine inspired me to work for change, and I've been going at it strong.

WHY I LOVE IT:

Working out gives me a healthy outlet to release my energy, anger, stress, etc. I also like having control over my lifestyle, and bodybuilding helps to give me that handle. Not to mention it toughens me up so that I can handle a number of hard things in life.

SPAM's Progress & Goals

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Current LBM: 0 Lbs.
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SPAM's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

SPAM has not added any program information.

My Nutrition Program View My Full Nutrition Program

SPAM has not added any program information.

My Supplement Program View My Full Supplement Program

SPAM has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Honestly, having rivals contributes greatly to my motivation. I have a stepbrother who is much skinnier than me, but is twice as strong, and whenever I train I think of 'losing' to him and push hard through the rest of the session. Also working out around guys that are twice as big as myself makes me want to try that much harder.

Alongside this, I want to be an effective role-model for kids who struggle with training, but dig deeper into it. I'm not at all a beef-head or the Incredible Hulk, but I continue to train as if I were one of those, and I believe that it isn't rare for those newcomers to watch and follow what I'm doing. On a non-arrogant standpoint, this gives me a major sense of accomplishment and fulfillment.

What SPAM is up to

About SPAM

About Me:
My Favorites:
Hobbies
Paintball
Watching Movies
Supplements Universal Animal Pak, 44 Packs
Multivitamins are vital when training, and since I've tried this brand of them I am sold to it. It gives me the extra good stuff that normal vitamins ... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 3, 2007 125Lbs.
Squats Latest Update: Jan 3, 2007 230Lbs.
Deadlift Latest Update: Jan 3, 2007 200Lbs.
Bicep Curl Latest Update: Jan 3, 2007 30Lbs.
Barbell Rows Latest Update: Jan 3, 2007 90Lbs.
Overhead Press Latest Update: Jan 3, 2007 40Lbs.

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Visitor Comments

guest
guest my phone number whell still working 4848681183 Oct 14, 2011 12:20pm
Thejudge
Thejudge brother hows your work outs going May 26, 2008 3:46pm
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