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Background
I just wanted to change myself for the better. I was just recovering from an eating obsession in which I starved myself from 180 lbs to 125 lbs, and I hated how I looked. When I saw myself in the mirror, I wasn't an overly-skinny teenager...to me, all there was to notice was some fat on the stomach and a disgusting child. Soon, a friend of mine inspired me to work for change, and I've been going at it strong.
Working out gives me a healthy outlet to release my energy, anger, stress, etc. I also like having control over my lifestyle, and bodybuilding helps to give me that handle. Not to mention it toughens me up so that I can handle a number of hard things in life.
SPAM's Progress & Goals

SPAM's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Alongside this, I want to be an effective role-model for kids who struggle with training, but dig deeper into it. I'm not at all a beef-head or the Incredible Hulk, but I continue to train as if I were one of those, and I believe that it isn't rare for those newcomers to watch and follow what I'm doing. On a non-arrogant standpoint, this gives me a major sense of accomplishment and fulfillment.
About SPAM
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