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SPAIVA81
"Lose Fat and Get toned!!"

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Progress Pictures


Oldest Newest
Sep 4, 2007 Jul 15, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 7.0 lb (3.2 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 5.4 %

  Start Current Goal Remaining  
  Jul 8, 2008 Jan 1, 2010 Aug 31, 2008 Goal Has Expired  
  128.0 lb (58.2 kg) 136.0 lb (61.8 kg) 120.0 lb (54.5 kg) 16.0 lb (7.3 kg)  

Date Body Stats: Weight Change % Change
Jul 9, 2009 136.0 lb (61.8 kg) 9.0 lb (4.1 kg) 7.1 %
Jul 11, 2008 127.0 lb (57.7 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 8, 2008 128.0 lb (58.2 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 7, 2008 129.0 lb (58.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 8, 2008 23.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 9, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 7, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 9, 2009 26.0 lb (11.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 13.0 lb (5.9 kg) Change: 13.0 lb (5.9 kg)
Current: 26.0 lb (11.8 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 9, 2009 26.0 lb (11.8 kg) 13.0 lb (5.9 kg) 100.0 %
Jul 8, 2008 13.0 lb (5.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 24.0 lb (10.9 kg) Change: -7.0 lb (-3.2 kg)
Current: 17.0 lb (7.7 kg) Percent Change: -29.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 9, 2009 17.0 lb (7.7 kg) -7.0 lb (-3.2 kg) -29.2 %
Jul 8, 2008 24.0 lb (10.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 9, 2009 26.0 lb (11.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 9, 2009 26.0 lb (11.8 kg)


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