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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Apr 5, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-04-05
205
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
SP1966 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SP1966 has not added any program information.
My Supplement Program View My Full Supplement Program
SP1966 has not added any program information.
My Motivation Program View My Full Motivation Program
SP1966 has not added any program information.
Visitor Comments
Old-Time-Lifter
LOL, I owe you reps for that female avi inspector remark. That one is golden! LOL
Apr 23, 2011 7:40pm
Whatanejit
Lol.. I only just saw your post.. yeah.. 2 and 3 ya dafty :o) --- a little 'simple' / special needs thrown in!!! :p
Jan 3, 2011 12:58pm
silverback713
I know how hard it is to loose weight and try to bulk up. Damn hard! Great job so far man!
Dec 14, 2010 8:45pm
fitmom43
Thanks Steve, I tried repping you back but I'm spread LOL He is an idiot, and now he just has me mad! He posted a PM he sent to me in his thread that is sooooo wrong LOL I'm not a nice person when I get mad LOL I will repp you when I'm off spread :o)
Jul 24, 2010 3:27pm
myboysrock3
hey man--how goes the training? great to see another 40+ on here hitting it
May 11, 2010 5:05pm
relivin
Thanks, When I was young and started losing mine. I was told to grow 18"arms and no one will notice the hairloss!
Dec 13, 2009 1:46am
Keltron
thanks! but i have to do more spreading before I can spread it on you again. lol.
Nov 2, 2009 6:27am
SP1966 is now friends with Lou1se.