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S.O.u.L.m.A.N
"I want to Compete."

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Progress Pictures


Oldest Newest
Jul 9, 2005 Mar 26, 2009
Summer 2005 Front Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 5.0 lb (2.3 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 15, 2009 165.0 lb (75.0 kg) -9.0 lb (-4.1 kg) -5.2 %
Dec 2, 2008 174.0 lb (79.1 kg) 2.0 lb (0.9 kg) 1.2 %
Oct 6, 2008 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
Sep 29, 2008 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jul 31, 2008 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 15, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.5" (1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 31, 2009 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Oct 21, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 31, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 21, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 21, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 21, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 31, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Oct 21, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 21, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 21, 2008 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 31, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Oct 21, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 6, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 31, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 29, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 6, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 33.0 lb (15.0 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 31, 2008 268.0 lb (121.8 kg) 8.0 lb (3.6 kg) 3.1 %
Jul 2, 2008 260.0 lb (118.2 kg) 25.0 lb (11.4 kg) 10.6 %
Nov 29, 2007 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 6, 2007 235.0 lb (106.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: -14.0 lb (-6.4 kg)
Current: 232.0 lb (105.5 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 2, 2008 232.0 lb (105.5 kg) 7.0 lb (3.2 kg) 3.1 %
Jul 2, 2008 225.0 lb (102.3 kg) -21.0 lb (-9.5 kg) -8.5 %
Sep 6, 2007 246.0 lb (111.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 81.0 lb (36.8 kg)
Current: 283.0 lb (128.6 kg) Percent Change: 40.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 7, 2008 283.0 lb (128.6 kg) 18.0 lb (8.2 kg) 6.8 %
Jul 31, 2008 265.0 lb (120.5 kg) 40.0 lb (18.2 kg) 17.8 %
Jul 2, 2008 225.0 lb (102.3 kg) 23.0 lb (10.5 kg) 11.4 %
Sep 6, 2007 202.0 lb (91.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 6, 2007 117.0 lb (53.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 16.0 lb (7.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 19, 2009 181.0 lb (82.3 kg) 16.0 lb (7.3 kg) 9.7 %
Jul 2, 2008 165.0 lb (75.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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