S.O.L 
"Get ripped!!!"
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Aug 30, 2007
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Aug 27, 2009
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Aug 30, 2007
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Aug 27, 2008
Need to start keeping an eye on body fat......worked so hard to get it down!
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Aug 27, 2008
Used to neglect my back but that all changed 6 months ago!
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Aug 27, 2008
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Aug 27, 2008
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Aug 27, 2008
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Aug 27, 2008
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Aug 27, 2008
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Aug 27, 2008
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Sep 6, 2008
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Sep 6, 2008
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Sep 6, 2008
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Sep 6, 2008
Have started to train biceps for the past 3 weeks after 6 months of neglect and they are finally starting to respond
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Sep 6, 2008
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Sep 6, 2008
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Sep 6, 2008
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Sep 7, 2008
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Sep 7, 2008
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Sep 7, 2008
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Sep 7, 2008
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Sep 7, 2008
Never placed huge importance on back until about 6 months ago! Then I really started to hit it once a week consistently and glad to see the hard work is starting to pay off.
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Oct 6, 2008
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Oct 6, 2008
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Oct 6, 2008
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Oct 6, 2008
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Oct 6, 2008
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Jun 8, 2009
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Jun 8, 2009
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Jul 4, 2009
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Jul 4, 2009
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Jul 4, 2009
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Aug 27, 2009
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Aug 27, 2009
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