SOCIALDEVIANT's Progress

Weight

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Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 15.5Lbs. (7.0kg)
229.5Lbs. (104.3kg)
Percent Change: 7.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 2, 2014
226.5Lbs. (103.0kg)
Apr 25, 2015
229.5Lbs. (104.3kg)
Oct 30, 2014
223.6Lbs. (101.6kg)
Goal Expired
5.9Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
Feb 8, 2015 229.5Lbs. (104.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2015 229.5Lbs. (104.3kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 18, 2015 233.5Lbs. (106.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 10, 2015 234.5Lbs. (106.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2015 234.5Lbs. (106.6kg) 8.0Lbs. (3.6kg) 3.5 %
Oct 31, 2014 226.5Lbs. (103.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Oct 21, 2014 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2014 228.0Lbs. (103.6kg) 9.5Lbs. (4.3kg) 4.3 %
Aug 1, 2014 218.5Lbs. (99.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 25, 2014 220.5Lbs. (100.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 4, 2014 222.5Lbs. (101.1kg) -3.0Lbs. (-1.4kg) -1.3 %
Jul 1, 2014 225.5Lbs. (102.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 225.5Lbs. (102.5kg) 2.0Lbs. (0.9kg) 0.9 %
Jun 17, 2014 223.5Lbs. (101.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 11, 2014 224.0Lbs. (101.8kg) -2.2Lbs. (-1.0kg) -1.0 %
Jun 7, 2014 226.2Lbs. (102.8kg) 2.8Lbs. (1.3kg) 1.3 %
May 31, 2014 223.4Lbs. (101.5kg) -1.4Lbs. (-0.6kg) -0.6 %
May 24, 2014 224.8Lbs. (102.2kg) -1.2Lbs. (-0.5kg) -0.5 %
May 22, 2014 226.0Lbs. (102.7kg) -0.5Lbs. (-0.2kg) -0.2 %
May 20, 2014 226.5Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 226.5Lbs. (103.0kg) -2.0Lbs. (-0.9kg) -0.9 %
May 18, 2014 228.5Lbs. (103.9kg) -0.3Lbs. (-0.1kg) -0.1 %
May 10, 2014 228.8Lbs. (104.0kg) 2.3Lbs. (1.0kg) 1.0 %
May 2, 2014 226.5Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2014 226.5Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2014 226.5Lbs. (103.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 13, 2014 227.5Lbs. (103.4kg) -1.3Lbs. (-0.6kg) -0.6 %
Apr 10, 2014 228.8Lbs. (104.0kg) -3.2Lbs. (-1.5kg) -1.4 %
Apr 7, 2014 232.0Lbs. (105.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 27, 2014 235.0Lbs. (106.8kg) 14.5Lbs. (6.6kg) 6.6 %
Feb 5, 2014 220.5Lbs. (100.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2014 220.5Lbs. (100.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 11, 2014 224.5Lbs. (102.0kg) -0.3Lbs. (-0.1kg) -0.1 %
Jan 10, 2014 224.8Lbs. (102.2kg) -1.7Lbs. (-0.8kg) -0.8 %
Jan 2, 2014 226.5Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2014 226.5Lbs. (103.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Dec 30, 2013 229.5Lbs. (104.3kg) 6.7Lbs. (3.0kg) 3.0 %
Dec 21, 2013 222.8Lbs. (101.3kg) 1.2Lbs. (0.5kg) 0.5 %
Dec 12, 2013 221.6Lbs. (100.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2013 221.6Lbs. (100.7kg) -2.8Lbs. (-1.3kg) -1.2 %
Dec 3, 2013 224.4Lbs. (102.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2013 224.4Lbs. (102.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2013 224.4Lbs. (102.0kg) 0.9Lbs. (0.4kg) 0.4 %
Nov 18, 2013 223.5Lbs. (101.6kg) 7.1Lbs. (3.2kg) 3.3 %
Oct 14, 2013 216.4Lbs. (98.4kg) 7.8Lbs. (3.5kg) 3.7 %
Jun 15, 2013 208.6Lbs. (94.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 1, 2013 210.6Lbs. (95.7kg) 2.6Lbs. (1.2kg) 1.3 %
May 28, 2013 208.0Lbs. (94.5kg) -4.6Lbs. (-2.1kg) -2.2 %
Apr 25, 2013 212.6Lbs. (96.6kg) -1.4Lbs. (-0.6kg) -0.7 %
Apr 16, 2013 214.0Lbs. (97.3kg) 2.2Lbs. (1.0kg) 1.0 %
Apr 9, 2013 211.8Lbs. (96.3kg) -3.2Lbs. (-1.5kg) -1.5 %
Apr 2, 2013 215.0Lbs. (97.7kg) 2.4Lbs. (1.1kg) 1.1 %
Mar 16, 2013 212.6Lbs. (96.6kg) -4.4Lbs. (-2.0kg) -2.0 %
Mar 1, 2013 217.0Lbs. (98.6kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 23, 2013 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 16, 2013 218.0Lbs. (99.1kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 1, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 217.0Lbs. (98.6kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 17, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 215.0Lbs. (97.7kg) 1.2Lbs. (0.5kg) 0.6 %
Jan 15, 2013 213.8Lbs. (97.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 213.8Lbs. (97.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Jan 10, 2013 215.0Lbs. (97.7kg) 1.2Lbs. (0.5kg) 0.6 %
Jan 8, 2013 213.8Lbs. (97.2kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 6, 2013 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2013 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 4, 2013 215.0Lbs. (97.7kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 2, 2013 214.8Lbs. (97.6kg) -0.0Lbs. (-0.0kg) -0.0 %
Jan 1, 2013 214.8Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 214.8Lbs. (97.6kg) 4.2Lbs. (1.9kg) 2.0 %
Dec 10, 2012 210.6Lbs. (95.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 210.6Lbs. (95.7kg) -3.4Lbs. (-1.5kg) -1.6 %
Nov 30, 2012 214.0Lbs. (97.3kg)
Show Full History (78 Entries)
Bodyfat

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Current Progress
Start
Current
24.3%
Change: 2.7%
27.0%
Percent Change: 11.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 2, 2014
27.1%
Apr 25, 2015
27.0%
Oct 30, 2014
6.0%
Goal Expired
21.0%
Historical Values
Date Bodyfat Change % Change
Jan 30, 2015 27.0% -0.5% -1.8 %
Jan 10, 2015 27.5% 0.0% 0.0 %
Jan 9, 2015 27.5% 1.1% 4.2 %
Oct 21, 2014 26.4% 0.0% 0.0 %
Oct 19, 2014 26.4% 6.5% 32.7 %
Jul 4, 2014 19.9% -0.8% -3.9 %
Jun 24, 2014 20.7% -0.7% -3.3 %
Jun 7, 2014 21.4% -3.3% -13.2 %
May 24, 2014 24.7% -1.3% -5.1 %
May 10, 2014 26.0% -1.1% -4.2 %
May 2, 2014 27.1% -0.0% -0.1 %
Apr 13, 2014 27.1% 2.1% 8.5 %
Jan 10, 2014 25.0% -2.0% -7.4 %
Dec 12, 2013 27.0% 0.0% 0.0 %
Dec 1, 2013 27.0% 3.6% 15.4 %
Jun 15, 2013 23.4% 1.6% 7.3 %
Jun 1, 2013 21.8% 2.2% 11.2 %
Apr 9, 2013 19.6% -1.4% -6.7 %
Apr 2, 2013 21.0% -1.4% -6.1 %
Mar 16, 2013 22.4% -1.2% -5.2 %
Feb 23, 2013 23.6% 4.6% 24.2 %
Feb 16, 2013 19.0% -6.0% -24.0 %
Feb 1, 2013 25.0% 0.0% 0.0 %
Jan 20, 2013 25.0% 0.7% 2.9 %
Jan 10, 2013 24.3% -0.3% -1.1 %
Jan 1, 2013 24.6% 0.3% 1.1 %
Dec 31, 2012 24.3% 0.0% 0.0 %
Dec 1, 2012 24.3%
Show Full History (28 Entries)
Chest

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Current Progress
Start
Current
45.8" (116.2cm)
Change: -0.8" (-1.9cm)
45.0" (114.3cm)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 1, 2013
45.0" (114.3cm)
Apr 25, 2015
45.0" (114.3cm)
Sep 30, 2014
54.0" (137.2cm)
Goal Expired
9.0" (22.9cm)
Historical Values
Date Chest Change % Change
Jan 10, 2015 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Jan 9, 2015 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Jun 7, 2014 45.0" (114.3cm) -2.5" (-6.3cm) -5.3 %
May 10, 2014 47.5" (120.6cm) 2.5" (6.3cm) 5.6 %
May 2, 2014 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2014 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Jun 1, 2013 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Apr 21, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Jan 1, 2013 46.0" (116.8cm) 0.3" (0.6cm) 0.5 %
Dec 1, 2012 45.8" (116.2cm)
Show Full History (14 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 1, 2013
14.3" (36.2cm)
Apr 25, 2015
15.0" (38.1cm)
Aug 1, 2013
17.8" (45.1cm)
Goal Expired
2.8" (7.0cm)
Historical Values
Date Arms Change % Change
Jan 10, 2015 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jan 9, 2015 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Jun 7, 2014 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
May 10, 2014 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
May 2, 2014 15.0" (38.1cm) 0.8" (1.9cm) 5.3 %
Apr 12, 2014 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Apr 9, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Jan 20, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Dec 1, 2012 15.0" (38.1cm)
Show Full History (15 Entries)
Hips

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Current Progress
Start
Current
43.3" (109.9cm)
Change: 0.8" (1.9cm)
44.0" (111.8cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2013
42.5" (107.9cm)
Apr 25, 2015
44.0" (111.8cm)
Apr 25, 2014
40.0" (101.6cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Hips Change % Change
Jan 10, 2015 44.0" (111.8cm) -1.5" (-3.8cm) -3.3 %
Jan 9, 2015 45.5" (115.6cm) 1.5" (3.8cm) 3.4 %
Jun 7, 2014 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
May 10, 2014 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 2, 2014 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2014 44.0" (111.8cm) 1.5" (3.8cm) 3.5 %
Dec 21, 2013 42.5" (107.9cm) -1.5" (-3.8cm) -3.4 %
Dec 1, 2013 44.0" (111.8cm) 1.5" (3.8cm) 3.5 %
Jun 1, 2013 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Apr 9, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Feb 23, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
Jan 1, 2013 42.5" (107.9cm) -0.8" (-1.9cm) -1.7 %
Dec 1, 2012 43.3" (109.9cm)
Show Full History (16 Entries)
Waist

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Current Progress
Start
Current
40.5" (102.9cm)
Change: 3.0" (7.6cm)
43.5" (110.5cm)
Percent Change: 7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2013
39.0" (99.1cm)
Apr 25, 2015
43.5" (110.5cm)
Feb 28, 2014
34.0" (86.4cm)
Goal Expired
9.5" (24.1cm)
Historical Values
Date Waist Change % Change
Jan 10, 2015 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Jan 9, 2015 45.0" (114.3cm) 6.5" (16.5cm) 16.9 %
Oct 21, 2014 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2014 38.5" (97.8cm) -4.5" (-11.4cm) -10.5 %
May 10, 2014 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
May 2, 2014 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
May 2, 2014 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2014 43.5" (110.5cm) 4.5" (11.4cm) 11.5 %
Dec 21, 2013 39.0" (99.1cm) -4.0" (-10.2cm) -9.3 %
Dec 12, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 43.0" (109.2cm) 4.0" (10.2cm) 10.3 %
Jun 1, 2013 39.0" (99.1cm) -0.8" (-1.9cm) -1.9 %
Apr 9, 2013 39.8" (101.0cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 39.8" (101.0cm) -1.3" (-3.2cm) -3.0 %
Feb 23, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Dec 1, 2012 40.5" (102.9cm)
Show Full History (19 Entries)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 1.3" (3.2cm)
27.3" (69.2cm)
Percent Change: 4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2013
26.0" (66.0cm)
Apr 25, 2015
27.3" (69.2cm)
Apr 25, 2014
28.0" (71.1cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Thighs Change % Change
Jan 10, 2015 27.3" (69.2cm) 0.3" (0.6cm) 0.9 %
Jan 9, 2015 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2014 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
May 10, 2014 28.0" (71.1cm) 0.8" (1.9cm) 2.8 %
May 2, 2014 27.3" (69.2cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 27.3" (69.2cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2014 27.3" (69.2cm) 1.3" (3.2cm) 4.8 %
Dec 21, 2013 26.0" (66.0cm) -0.8" (-1.9cm) -2.8 %
Dec 1, 2013 26.8" (67.9cm) 0.8" (1.9cm) 2.9 %
Jun 1, 2013 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Apr 9, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Feb 23, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Jan 20, 2013 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jan 1, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2012 26.0" (66.0cm)
Show Full History (16 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 1, 2013
15.5" (39.4cm)
Apr 25, 2015
15.5" (39.4cm)
Sep 1, 2013
18.0" (45.7cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Calves Change % Change
Jan 10, 2015 15.5" (39.4cm) -0.8" (-1.9cm) -4.6 %
Jan 9, 2015 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jun 7, 2014 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
May 10, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 2, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2013 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Dec 1, 2013 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Jun 25, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Apr 25, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Feb 23, 2013 16.5" (41.9cm) 0.8" (1.9cm) 4.8 %
Jan 20, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Dec 1, 2012 15.5" (39.4cm)
Show Full History (17 Entries)
Forearms

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Current Progress
Start
Current
12.8" (32.4cm)
Change: -0.8" (-1.9cm)
12.0" (30.5cm)
Percent Change: -5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2013
12.0" (30.5cm)
Apr 25, 2015
12.0" (30.5cm)
Jul 1, 2013
16.0" (40.6cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Forearms Change % Change
Jan 10, 2015 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2015 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Jun 7, 2014 12.5" (31.7cm) -0.3" (-0.6cm) -2.0 %
May 10, 2014 12.8" (32.4cm) 0.8" (1.9cm) 6.3 %
May 2, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2013 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Dec 1, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jun 1, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 12.0" (30.5cm) -0.8" (-1.9cm) -5.9 %
Jan 1, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2012 12.8" (32.4cm)
Show Full History (15 Entries)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: 3.3" (8.3cm)
52.3" (132.7cm)
Percent Change: 6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2013
50.3" (127.6cm)
Apr 25, 2015
52.3" (132.7cm)
Apr 25, 2014
55.0" (139.7cm)
Goal Expired
2.8" (7.0cm)
Historical Values
Date Shoulders Change % Change
Jan 10, 2015 52.3" (132.7cm) 2.3" (5.7cm) 4.5 %
Jan 9, 2015 50.0" (127.0cm) -1.8" (-4.4cm) -3.4 %
Jun 7, 2014 51.8" (131.4cm) -0.3" (-0.6cm) -0.5 %
May 10, 2014 52.0" (132.1cm) -0.3" (-0.6cm) -0.5 %
May 2, 2014 52.3" (132.7cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 52.3" (132.7cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2014 52.3" (132.7cm) 2.0" (5.1cm) 4.0 %
Dec 21, 2013 50.3" (127.6cm) 1.0" (2.5cm) 2.0 %
Dec 1, 2013 49.3" (125.1cm) 0.3" (0.6cm) 0.5 %
Jun 1, 2013 49.0" (124.5cm) -1.3" (-3.2cm) -2.5 %
Apr 9, 2013 50.3" (127.6cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 50.3" (127.6cm) 4.3" (10.8cm) 9.2 %
Feb 23, 2013 46.0" (116.8cm) -5.0" (-12.7cm) -9.8 %
Jan 20, 2013 51.0" (129.5cm) 0.5" (1.3cm) 1.0 %
Jan 1, 2013 50.5" (128.3cm) 1.5" (3.8cm) 3.1 %
Dec 1, 2012 49.0" (124.5cm)
Show Full History (16 Entries)
Neck

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Current Progress
Start
Current
18.5" (47.0cm)
Change: -0.8" (-1.9cm)
17.8" (45.1cm)
Percent Change: -4.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 1, 2013
17.8" (45.1cm)
Apr 25, 2015
17.8" (45.1cm)
Feb 28, 2014
18.0" (45.7cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Neck Change % Change
Jan 10, 2015 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Jan 9, 2015 17.5" (44.4cm) -0.3" (-0.6cm) -1.4 %
Jun 7, 2014 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
May 10, 2014 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
May 2, 2014 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2014 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2013 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2013 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Feb 23, 2013 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 17.5" (44.4cm) -1.0" (-2.5cm) -5.4 %
Dec 1, 2012 18.5" (47.0cm)
Show Full History (15 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 10, 2015 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 9, 2015 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 21, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
May 2, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 1, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 16, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Feb 23, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 31, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2012 6' 2" (1 m 88 cm)
Show Full History (16 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
153.0Lbs. (69.5kg)
Change: 0.0Lbs. (0.0kg)
153.0Lbs. (69.5kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 2, 2014
153.0Lbs. (69.5kg)
Apr 25, 2015
153.0Lbs. (69.5kg)
Oct 29, 2015
330.0Lbs. (150.0kg)
Goal Expired
177.0Lbs. (80.5kg)
This member must gain 0.95Lbs. (0.43kg) per day to achieve their goal.
This Member must gain 6.63Lbs. (3.01kg) per week to achieve their goal.
This Member must gain 28.40Lbs. (12.91kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 10, 2015 153.0Lbs. (69.5kg) -32.5Lbs. (-14.8kg) -17.5 %
Jun 2, 2014 185.5Lbs. (84.3kg) 16.1Lbs. (7.3kg) 9.5 %
May 19, 2014 169.4Lbs. (77.0kg) 0.6Lbs. (0.3kg) 0.4 %
May 12, 2014 168.8Lbs. (76.7kg) 11.3Lbs. (5.1kg) 7.1 %
May 5, 2014 157.5Lbs. (71.6kg) 4.5Lbs. (2.1kg) 3.0 %
May 2, 2014 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2013 153.0Lbs. (69.5kg) -11.0Lbs. (-5.0kg) -6.7 %
Feb 23, 2013 164.0Lbs. (74.5kg) -5.0Lbs. (-2.3kg) -3.0 %
Jan 20, 2013 169.0Lbs. (76.8kg) 16.0Lbs. (7.3kg) 10.5 %
Jan 1, 2013 153.0Lbs. (69.5kg)
Show Full History (78 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
186.0Lbs. (84.5kg)
Change: 39.0Lbs. (17.7kg)
225.0Lbs. (102.3kg)
Percent Change: 21.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2015
225.0Lbs. (102.3kg)
Apr 25, 2015
225.0Lbs. (102.3kg)
Dec 18, 2015
440.0Lbs. (200.0kg)
Goal Expired
215.0Lbs. (97.7kg)
This member must gain 0.91Lbs. (0.41kg) per day to achieve their goal.
This Member must gain 6.35Lbs. (2.89kg) per week to achieve their goal.
This Member must gain 27.22Lbs. (12.37kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 10, 2015 225.0Lbs. (102.3kg) -22.5Lbs. (-10.2kg) -9.1 %
Jun 17, 2014 247.5Lbs. (112.5kg) 11.3Lbs. (5.1kg) 4.8 %
May 7, 2014 236.3Lbs. (107.4kg) 11.3Lbs. (5.1kg) 5.0 %
May 2, 2014 225.0Lbs. (102.3kg) 39.0Lbs. (17.7kg) 21.0 %
Dec 16, 2013 186.0Lbs. (84.5kg) -56.0Lbs. (-25.5kg) -23.1 %
Feb 23, 2013 242.0Lbs. (110.0kg) 16.0Lbs. (7.3kg) 7.1 %
Jan 20, 2013 226.0Lbs. (102.7kg) 40.0Lbs. (18.2kg) 21.5 %
Jan 1, 2013 186.0Lbs. (84.5kg)
Show Full History (28 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 0.0Lbs. (0.0kg)
214.0Lbs. (97.3kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2015
214.0Lbs. (97.3kg)
Apr 25, 2015
214.0Lbs. (97.3kg)
Dec 16, 2016
660.0Lbs. (300.0kg)
Goal Expired
446.0Lbs. (202.7kg)
This member must gain 0.74Lbs. (0.34kg) per day to achieve their goal.
This Member must gain 5.19Lbs. (2.36kg) per week to achieve their goal.
This Member must gain 22.26Lbs. (10.12kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 10, 2015 214.0Lbs. (97.3kg) -130.6Lbs. (-59.4kg) -37.9 %
Jun 17, 2014 344.6Lbs. (156.6kg) 29.6Lbs. (13.4kg) 9.4 %
Jun 3, 2014 315.0Lbs. (143.2kg) 33.7Lbs. (15.3kg) 12.0 %
May 6, 2014 281.3Lbs. (127.9kg) 67.3Lbs. (30.6kg) 31.4 %
May 2, 2014 214.0Lbs. (97.3kg) -39.2Lbs. (-17.8kg) -15.5 %
Apr 23, 2014 253.2Lbs. (115.1kg) 39.2Lbs. (17.8kg) 18.3 %
Dec 16, 2013 214.0Lbs. (97.3kg) -124.0Lbs. (-56.4kg) -36.7 %
Feb 23, 2013 338.0Lbs. (153.6kg) 34.0Lbs. (15.5kg) 11.2 %
Jan 20, 2013 304.0Lbs. (138.2kg) 90.0Lbs. (40.9kg) 42.1 %
Jan 1, 2013 214.0Lbs. (97.3kg)
Show Full History (14 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2015
119.0Lbs. (54.1kg)
Apr 25, 2015
119.0Lbs. (54.1kg)
Dec 16, 2016
220.0Lbs. (100.0kg)
Goal Expired
101.0Lbs. (45.9kg)
This member must gain 0.17Lbs. (0.08kg) per day to achieve their goal.
This Member must gain 1.18Lbs. (0.53kg) per week to achieve their goal.
This Member must gain 5.04Lbs. (2.29kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2015 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2013 119.0Lbs. (54.1kg) -6.0Lbs. (-2.7kg) -4.8 %
Feb 23, 2013 125.0Lbs. (56.8kg) 31.0Lbs. (14.1kg) 33.0 %
Jan 20, 2013 94.0Lbs. (42.7kg) -25.0Lbs. (-11.4kg) -21.0 %
Jan 1, 2013 119.0Lbs. (54.1kg)
Show Full History (15 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2015
214.0Lbs. (97.3kg)
Apr 25, 2015
214.0Lbs. (97.3kg)
Dec 18, 2015
330.0Lbs. (150.0kg)
Goal Expired
116.0Lbs. (52.7kg)
This member must gain 0.49Lbs. (0.22kg) per day to achieve their goal.
This Member must gain 3.43Lbs. (1.56kg) per week to achieve their goal.
This Member must gain 14.68Lbs. (6.67kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 10, 2015 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2013 214.0Lbs. (97.3kg) 22.0Lbs. (10.0kg) 11.5 %
Feb 23, 2013 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Jan 20, 2013 181.0Lbs. (82.3kg) -33.0Lbs. (-15.0kg) -15.4 %
Jan 1, 2013 214.0Lbs. (97.3kg)
Show Full History (16 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
124.0Lbs. (56.4kg)
Change: 0.0Lbs. (0.0kg)
124.0Lbs. (56.4kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2015
124.0Lbs. (56.4kg)
Apr 25, 2015
124.0Lbs. (56.4kg)
Dec 18, 2015
225.0Lbs. (102.3kg)
Goal Expired
101.0Lbs. (45.9kg)
This member must gain 0.43Lbs. (0.19kg) per day to achieve their goal.
This Member must gain 2.98Lbs. (1.36kg) per week to achieve their goal.
This Member must gain 12.78Lbs. (5.81kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 10, 2015 124.0Lbs. (56.4kg) -16.6Lbs. (-7.6kg) -11.8 %
Jun 17, 2014 140.6Lbs. (63.9kg) 16.6Lbs. (7.6kg) 13.4 %
May 2, 2014 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2013 124.0Lbs. (56.4kg) -6.0Lbs. (-2.7kg) -4.6 %
Feb 23, 2013 130.0Lbs. (59.1kg) 11.0Lbs. (5.0kg) 9.2 %
Jan 20, 2013 119.0Lbs. (54.1kg) -5.0Lbs. (-2.3kg) -4.0 %
Jan 1, 2013 124.0Lbs. (56.4kg)
Show Full History (19 Entries)