Bodybuilding.com Information Motivation Supplementation
in:
SOCIALDEVIANT’s Body/Lifting Stats




SOCIALDEVIANT's Progress

Progress Photos
just the beginning.
Start
Jan 10, 2013
update
Current
Apr 2, 2013

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: -1.4Lbs. (-0.6kg)
212.6Lbs. (96.6kg)
Percent Change: -0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 1, 2013
216.0Lbs. (98.2kg)
May 26, 2013
212.6Lbs. (96.6kg)
Jan 2, 2014
199.8Lbs. (90.8kg)
221 Days
12.8Lbs. (5.8kg)
This member must lose 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must lose 0.41Lbs. (0.18kg) per week to achieve their goal.
This Member must lose 1.74Lbs. (0.79kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 25, 2013 212.6Lbs. (96.6kg) -1.4Lbs. (-0.6kg) -0.7 %
Apr 16, 2013 214.0Lbs. (97.3kg) 2.2Lbs. (1.0kg) 1.0 %
Apr 9, 2013 211.8Lbs. (96.3kg) -3.2Lbs. (-1.5kg) -1.5 %
Apr 2, 2013 215.0Lbs. (97.7kg) 2.4Lbs. (1.1kg) 1.1 %
Mar 16, 2013 212.6Lbs. (96.6kg) -4.4Lbs. (-2.0kg) -2.0 %
Mar 1, 2013 217.0Lbs. (98.6kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 23, 2013 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 16, 2013 218.0Lbs. (99.1kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 1, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 217.0Lbs. (98.6kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 17, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 215.0Lbs. (97.7kg) 1.2Lbs. (0.5kg) 0.6 %
Jan 15, 2013 213.8Lbs. (97.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 213.8Lbs. (97.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Jan 10, 2013 215.0Lbs. (97.7kg) 1.2Lbs. (0.5kg) 0.6 %
Jan 8, 2013 213.8Lbs. (97.2kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 6, 2013 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2013 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 4, 2013 215.0Lbs. (97.7kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 2, 2013 214.8Lbs. (97.6kg) -0.0Lbs. (-0.0kg) -0.0 %
Jan 1, 2013 214.8Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 214.8Lbs. (97.6kg) 4.2Lbs. (1.9kg) 2.0 %
Dec 10, 2012 210.6Lbs. (95.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 210.6Lbs. (95.7kg) -3.4Lbs. (-1.5kg) -1.6 %
Nov 30, 2012 214.0Lbs. (97.3kg)
Show Full History (30 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
24.3%
Change: -4.7%
19.6%
Percent Change: -19.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 1, 2013
25.0%
May 26, 2013
19.6%
Jan 2, 2014
11.0%
221 Days
8.6%
This member must lose 0.04% per day to achieve their goal.
This Member must lose 0.27% per week to achieve their goal.
This Member must lose 1.17% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 9, 2013 19.6% -1.4% -6.7 %
Apr 2, 2013 21.0% -1.4% -6.1 %
Mar 16, 2013 22.4% -1.2% -5.2 %
Feb 23, 2013 23.6% 4.6% 24.2 %
Feb 16, 2013 19.0% -6.0% -24.0 %
Feb 1, 2013 25.0% 0.0% 0.0 %
Jan 20, 2013 25.0% 0.7% 2.9 %
Jan 10, 2013 24.3% -0.3% -1.1 %
Jan 1, 2013 24.6% 0.3% 1.1 %
Dec 31, 2012 24.3% 0.0% 0.0 %
Dec 1, 2012 24.3%
Show Full History (11 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
45.8" (116.2cm)
Change: -1.8" (-4.4cm)
44.0" (111.8cm)
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 1, 2012
45.8" (116.2cm)
May 26, 2013
44.0" (111.8cm)
Apr 20, 2013
54.0" (137.2cm)
Goal Expired
10.0" (25.4cm)
Historical Values
Date Chest Change % Change
Apr 21, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Jan 1, 2013 46.0" (116.8cm) 0.3" (0.6cm) 0.5 %
Dec 1, 2012 45.8" (116.2cm)
Show Full History (6 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 1, 2012
15.0" (38.1cm)
May 26, 2013
14.5" (36.8cm)
Feb 23, 2013
17.8" (45.1cm)
Goal Expired
3.3" (8.3cm)
Historical Values
Date Arms Change % Change
Apr 9, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Jan 20, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Dec 1, 2012 15.0" (38.1cm)
Show Full History (6 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
43.3" (109.9cm)
Change: -1.3" (-3.2cm)
42.0" (106.7cm)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 1, 2012
43.3" (109.9cm)
May 26, 2013
42.0" (106.7cm)
Jan 31, 2013
40.0" (101.6cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Hips Change % Change
Apr 9, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Feb 23, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
Jan 1, 2013 42.5" (108.0cm) -0.8" (-1.9cm) -1.7 %
Dec 1, 2012 43.3" (109.9cm)
Show Full History (6 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
40.5" (102.9cm)
Change: -0.8" (-1.9cm)
39.8" (101.0cm)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2013
39.8" (101.0cm)
May 26, 2013
39.8" (101.0cm)
May 5, 2013
34.0" (86.4cm)
Goal Expired
5.8" (14.6cm)
Historical Values
Date Waist Change % Change
Apr 9, 2013 39.8" (101.0cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 39.8" (101.0cm) -1.3" (-3.2cm) -3.0 %
Feb 23, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Dec 1, 2012 40.5" (102.9cm)
Show Full History (6 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
26.0" (66.0cm)
Change: -0.5" (-1.3cm)
25.5" (64.8cm)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
26.0" (66.0cm)
May 26, 2013
25.5" (64.8cm)
Mar 31, 2013
28.0" (71.1cm)
Goal Expired
2.5" (6.4cm)
Historical Values
Date Thighs Change % Change
Apr 9, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Feb 23, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Jan 20, 2013 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jan 1, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2012 26.0" (66.0cm)
Show Full History (6 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2013
16.0" (40.6cm)
May 26, 2013
16.0" (40.6cm)
Jul 1, 2013
20.0" (50.8cm)
36 Days
4.0" (10.2cm)
This member must gain 0.11" (0.28cm) per day to achieve their goal.
This Member must gain 0.78" (1.98cm) per week to achieve their goal.
This Member must gain 3.33" (8.47cm) per month to achieve their goal.
Historical Values
Date Calves Change % Change
Apr 25, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Feb 23, 2013 16.5" (41.9cm) 0.8" (1.9cm) 4.8 %
Jan 20, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Dec 1, 2012 15.5" (39.4cm)
Show Full History (7 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.8" (32.4cm)
Change: -0.8" (-1.9cm)
12.0" (30.5cm)
Percent Change: -5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2013
12.0" (30.5cm)
May 26, 2013
12.0" (30.5cm)
Jul 1, 2013
16.0" (40.6cm)
36 Days
4.0" (10.2cm)
This member must gain 0.11" (0.28cm) per day to achieve their goal.
This Member must gain 0.78" (1.98cm) per week to achieve their goal.
This Member must gain 3.33" (8.47cm) per month to achieve their goal.
Historical Values
Date Forearms Change % Change
Apr 9, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 12.0" (30.5cm) -0.8" (-1.9cm) -5.9 %
Jan 1, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2012 12.8" (32.4cm)
Show Full History (6 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
49.0" (124.5cm)
Change: 1.3" (3.2cm)
50.3" (127.6cm)
Percent Change: 2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
50.5" (128.3cm)
May 26, 2013
50.3" (127.6cm)
Mar 31, 2013
55.0" (139.7cm)
Goal Expired
4.8" (12.1cm)
Historical Values
Date Shoulders Change % Change
Apr 9, 2013 50.3" (127.6cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 50.3" (127.6cm) 4.3" (10.8cm) 9.2 %
Feb 23, 2013 46.0" (116.8cm) -5.0" (-12.7cm) -9.8 %
Jan 20, 2013 51.0" (129.5cm) 0.5" (1.3cm) 1.0 %
Jan 1, 2013 50.5" (128.3cm) 1.5" (3.8cm) 3.1 %
Dec 1, 2012 49.0" (124.5cm)
Show Full History (6 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
18.5" (47.0cm)
Change: -0.8" (-1.9cm)
17.8" (45.1cm)
Percent Change: -4.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
17.5" (44.5cm)
May 26, 2013
17.8" (45.1cm)
Mar 31, 2013
19.0" (48.3cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Neck Change % Change
Apr 9, 2013 17.8" (45.1cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Feb 23, 2013 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 17.5" (44.5cm) -1.0" (-2.5cm) -5.4 %
Dec 1, 2012 18.5" (47.0cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 16, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Feb 23, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 31, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2012 6' 2" (1 m 88 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
153.0Lbs. (69.5kg)
Change: 11.0Lbs. (5.0kg)
164.0Lbs. (74.5kg)
Percent Change: 7.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
153.0Lbs. (69.5kg)
May 26, 2013
164.0Lbs. (74.5kg)
Mar 31, 2013
226.0Lbs. (102.7kg)
221 Days
62.0Lbs. (28.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 23, 2013 164.0Lbs. (74.5kg) -5.0Lbs. (-2.3kg) -3.0 %
Jan 20, 2013 169.0Lbs. (76.8kg) 16.0Lbs. (7.3kg) 10.5 %
Jan 1, 2013 153.0Lbs. (69.5kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
186.0Lbs. (84.5kg)
Change: 56.0Lbs. (25.5kg)
242.0Lbs. (110.0kg)
Percent Change: 30.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
186.0Lbs. (84.5kg)
May 26, 2013
242.0Lbs. (110.0kg)
Mar 31, 2013
282.0Lbs. (128.2kg)
221 Days
40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 23, 2013 242.0Lbs. (110.0kg) 16.0Lbs. (7.3kg) 7.1 %
Jan 20, 2013 226.0Lbs. (102.7kg) 40.0Lbs. (18.2kg) 21.5 %
Jan 1, 2013 186.0Lbs. (84.5kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 124.0Lbs. (56.4kg)
338.0Lbs. (153.6kg)
Percent Change: 57.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
214.0Lbs. (97.3kg)
May 26, 2013
338.0Lbs. (153.6kg)
Mar 31, 2013
282.0Lbs. (128.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 23, 2013 338.0Lbs. (153.6kg) 34.0Lbs. (15.5kg) 11.2 %
Jan 20, 2013 304.0Lbs. (138.2kg) 90.0Lbs. (40.9kg) 42.1 %
Jan 1, 2013 214.0Lbs. (97.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
119.0Lbs. (54.1kg)
May 26, 2013
125.0Lbs. (56.8kg)
Mar 31, 2013
169.0Lbs. (76.8kg)
Goal Expired
44.0Lbs. (20.0kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 23, 2013 125.0Lbs. (56.8kg) 31.0Lbs. (14.1kg) 33.0 %
Jan 20, 2013 94.0Lbs. (42.7kg) -25.0Lbs. (-11.4kg) -21.0 %
Jan 1, 2013 119.0Lbs. (54.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
214.0Lbs. (97.3kg)
May 26, 2013
192.0Lbs. (87.3kg)
Mar 31, 2013
282.0Lbs. (128.2kg)
Goal Expired
90.0Lbs. (40.9kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 23, 2013 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Jan 20, 2013 181.0Lbs. (82.3kg) -33.0Lbs. (-15.0kg) -15.4 %
Jan 1, 2013 214.0Lbs. (97.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
124.0Lbs. (56.4kg)
Change: 6.0Lbs. (2.7kg)
130.0Lbs. (59.1kg)
Percent Change: 4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
124.0Lbs. (56.4kg)
May 26, 2013
130.0Lbs. (59.1kg)
Mar 31, 2013
226.0Lbs. (102.7kg)
Goal Expired
96.0Lbs. (43.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2013 130.0Lbs. (59.1kg) 11.0Lbs. (5.0kg) 9.2 %
Jan 20, 2013 119.0Lbs. (54.1kg) -5.0Lbs. (-2.3kg) -4.0 %
Jan 1, 2013 124.0Lbs. (56.4kg)

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com