New PR bench press! 495lb raw!

Looking to drop some bodyfat and put on 6-10 lbs of muscle over the next year or so.

200 lbs.. 6% body fat

Trying to work on upper body, get my back more proportionate with my lower half. Doin deads every week..

i wanna be a force to be reckoned with on the football field

If you are a competitor please feel free to send me any information you would like updated on your competitor profile on Bodybuilding.com. Also I would love to post any reviews/comments/feedback about any shows you contend in or attend!

my kids' superhero

In an Winter Rut....

Build a better body!

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

Original: HELP ME!!I need to lose 45 pounds of fat from my body. UPDATE: I have lost 53.5 pound and lost 15% body fat!!! YIPPIE! Now goals are changing!!!!!

cut through this stomach fat, get ready for spring break,lol

To become a fitness model and be an inspiration for everyone.

I want to lose about 30-35 lbs of fat!

Gain lean muscle mass. No more excuses

Hit the goal of 215, 210. Now continue to build muscle

I want To gain muscle tone and size. as well as gain weight. "DO WORK CREW".. Keep Going Hard!!!

To lose fat and gain strength.