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Overall Goal
///
other
Sculpt my body into a Masterpiece
Progress & Goals
BEFORE
Jul 17, 2011
CURRENT
May 17, 2013
150.1 Lbs.
LEAN BODY MASS
14.9 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
May 18, 2013
CURRENT BODY FAT
9
%
May 18, 2013
PROGRESS HISTORY
Lbs.
2012-03-17,2012-04-02,2012-04-21,2012-07-11,2012-07-31,2012-08-19,2012-11-12,2012-11-20,2012-12-18,2012-12-29,2013-01-05,2013-01-12,2013-01-17,2013-01-24,2013-01-31,2013-02-07,2013-02-14,2013-02-18,2013-02-23,2013-03-02,2013-03-10,2013-03-17,2013-03-19,2013-03-26,2013-04-02,2013-04-09,2013-04-16,2013-04-18,2013-04-27,2013-05-05,2013-05-12,2013-05-18
167,165,160,156,150,157,160,160,165,162,165,163,163,167,168,168,168,166,164,164,163,162,162,161,160,160,159,159,162,164,165,165
%
2012-04-21,2012-08-19,2012-11-12,2012-11-20,2012-12-29,2013-01-17,2013-02-16,2013-03-19,2013-04-18,2013-05-18
12,11.2,11.2,11.1,12.1,10.5,10,10,9,9
Lbs.
2012-03-17,2012-04-02,2012-04-21,2012-07-11,2012-07-31,2012-08-19,2012-11-12,2012-11-20,2012-12-18,2012-12-29,2013-01-05,2013-01-12,2013-01-17,2013-01-24,2013-01-31,2013-02-07,2013-02-14,2013-02-18,2013-02-23,2013-03-02,2013-03-10,2013-03-17,2013-03-19,2013-03-26,2013-04-02,2013-04-09,2013-04-16,2013-04-18,2013-04-27,2013-05-05,2013-05-12,2013-05-18
147,145.2,140.8,137.3,132,139.4,142.1,142.2,146.7,142.4,145,143.3,145.9,149.5,150.4,150.4,151.2,149.4,147.6,147.6,146.7,145.8,145.8,144.9,144,144,143.1,144.7,147.4,149.2,150.1,150.1
Programs
My Workout Philosophy View My Full Workout Program
MFT28
Completed MFT28 Program.... check it out
My Nutrition Program View My Full Nutrition Program
SNAKE-MAN has not added any program information.
My Supplement Program View My Full Supplement Program
SNAKE-MAN has not added any program information.
My Motivation Program View My Full Motivation Program
SNAKE-MAN has not added any program information.
SNAKE-MAN measured his arms at 15 in., a gain of 2 in. in 30 days and measured 8 other body parts.
May 18, 2013
SNAKE-MAN Cardio and Abs focus.....really thought it would be easier..WHAT!!!...Just as tough as weight focus....Just gotta learn 2 love the lifestyle
May 16, 2013 | LikeVisitor Comments
Whitey012345
Thanks for the friend add man. Your pics are awesome...you are huge, you're cut, you are sexy as hell, you have a huge delicious bulge...looking forward to checking out more of your pics and hopefully chatting.
Tom
May 14, 2013 8:01am
TonyLStone
Looking through pics you're definitely making great progress...keep up the hard work!
May 5, 2013 12:27pm
PaBuilder
Thank you for the friend request.
I appreciate that a lot.
stay focused
Apr 16, 2013 1:15pm
muscleric
tnx 4 the friend add, Curt, hope all is going well. doing a split workout today, got in my cardio on the treadmill and 150 ab twists, will work the chest this morning and hit the legs at Gold's Gym this afternoon. hope all is going well. stay strong and hit it hard. Peace, Rich
Apr 5, 2013 8:46am
SNAKE-MAN
Wanna work extremely hard to sculpt a pair of legs that compliment my upper body...looking forward to linking with other here...I love leg-day!!!!
Mar 31, 2013 10:52am
bigdrob
Thanks man. And idk I think I have a pretty good routine. Strong chest and back. Arms ok. Weak legs. Everyone has their strengths and weaknesses though just gotta keep working!
Mar 28, 2013 3:54pm
royboy01
Great progress bro! I'm going in mins to really hit back. Gotta get my pullup and rows on!
Mar 23, 2013 11:31am
OmyGoshPat
No problem fam! I see u workin though...u already got a great build... Dedicated+Motivation= Success. You already got it jus keep climbing!
Mar 18, 2013 12:17pm
420Bandit
Thanks Snake, it's been a long road but I think I'm on the right path now, can't wait till summer! I am looking forward to seeing your progress pics man, LETS GO!!!
Mar 13, 2013 12:35am
TAWNYLEO
Keep up the great bodybuilding...you're going to look super.
Thanks for friend add.
Best, man
;[]
Mar 1, 2013 5:51pm
blondboycougar
Cool. Definitely looking forward to seeing more of your total body progress. I want to see you explode into your full potential!
Feb 28, 2013 9:48pm
SNAKE-MAN added a new profile photo.