Dec 22, 2009 11:16pm

I know! Even if they don't ask to go, I feel like that's where I should take them. I've had almost no time off lately so it's been easier for me to just stick to my regular routine and food.

Dec 22, 2009 9:00pm

hey! how are things? I am continuing with the usual and making progress despite my terrible work schedule this month.

Dec 15, 2009 8:22pm

Aw, thank you sooo much! This is the 2nd santa one from the set I've put up - I am changing them every day - please visit again - thank you for the feedback - Merry Christmas to you!

Dec 14, 2009 8:52pm

Hey! Workouts are great!! I took a bit of time off for planning and taking a ski trip to Whistler BC. But Im definitely more motivated for using the winter sports to keep up my activity level :)

Dec 8, 2009 3:05pm

Colorado was great. I had an awesome time.

Dec 8, 2009 6:14am

I'M TRAINING HARD BJ!!! MWF FULL BODY 2 HOUR W/O, CARDIO ALTERNATE DAYS. 30 DAY GET BIGGER PLAN....WE'LL SEE! LIFT STRONG & BE BLESSED, DAVE.

Dec 7, 2009 5:31pm

I know right! LOL

Dec 7, 2009 5:12pm

Thank u so much...I fell off a little..the hoidays are kickin my butt lol. I'm getting back in2 it this week though

Dec 7, 2009 3:43pm

Just stopping by to see how you are. I just got back from Colorado and my little break from working out, but I'm glad to be back at the gym.

Dec 1, 2009 10:07pm

ahaha you're cracking me up, yes cleans are awesome, but technique is very important too. So if there's no one in ur gym who can coach u on em (prolly not) find a local club. Also, its best to be on a mass cycle diet to excel in weight esp with cleans....Hope u had a lovely T-Day!!!!!!!!!!!

Nov 30, 2009 5:49pm

TY for the add

Nov 27, 2009 6:46pm

Good luck finding the gym you are looking for. I thought I had found a good one but soon found out that if you strain and grunt they look at you weird and ask you to tone it down. Looking for a new gym as we speak. Stay strong.

Nov 27, 2009 6:07pm

Thanks! No, but I saw my friend Jennifer today and she said she's been complaining about it too, so hoopefully maybe one day they will realize that some of us want to work out Sunday mornings.

Nov 26, 2009 11:54am

The hours are the big thing...I started at Hope n' Healing, which was adequate as far equipment goes, and dirt cheap. But the hours sucked. Closed early every night, closed on holidays, closed in the afternoon on Fridays, closed at noon on Saturday, closed on Sunday....So I joined this gym a few months back but I'm not thrilled with it being closed Sunday mornings, or at 8 on Saturday night. I guess I want a 24 hour a day, 7 day a week gym. That's not too unreasonable! ha ha.

Nov 26, 2009 11:52am

The hours are the big thing...I started at Hope n' Healing, which was adequate as far equipment goes, and dirt cheap. But the hours sucked. Closed early every night, closed on holidays, closed in the afternoon on Fridays, closed at noon on Saturday, closed on Sunday....So I joined this gym a few months back but I'm not thrilled with it being closed Sunday mornings, or at 8 on Saturday night. I guess I want a 24 hour a day, 7 day a week gym. That's not too unreasonable! ha ha.

Nov 25, 2009 8:27pm

Ugh okay. Planned on hitting it hard tonight after work and my effing gym is closed. It was closed before work on Sunday too! I know it's the south and there's a lot of churchgoers, and I realize it's a holiday tommorow, but that's twice this week!!! I noticed yours is open...How do you like it over there? Not so much looking to make a change, because they've got me for another year and a half.

Nov 25, 2009 8:27pm

Ugh okay. Planned on hitting it hard tonight after work and my effing gym is closed. It was closed before work on Sunday too! I know it's the south and there's a lot of churchgoers, and I realize it's a holiday tommorow, but that's twice this week!!! I noticed yours is open...How do you like it over there? Not so much looking to make a change, because they've got me for another year and a half.

Nov 24, 2009 5:25pm

Hey hey, I love eating a LOT.OH and the workouts are going great too! =0P How you been, whats new with you?

Nov 20, 2009 8:06am

Going awesomely, doing a mixture of p90x and Insanity.

Nov 16, 2009 8:14pm

lol um no I would never see it being productive for me to ingest 10000 calories, however there is a relatively large increase in carbs but NO eating of crap either =0)