Last Visit: Oct 7, 2008 3:17pm Last Forum Post: Aug 6, 2008 12:00pm Last Photo Upload:Never Last Profile Update: Sep 9, 2008 3:12pm Last Blog Post: Mar 26, 2007 9:54pm
I finally posted a new picture since having shoulder surgery on May 9th, 2006. The new pic is my current main picture on my bodyspace. I have only been working out hard for about 5 months in that picture. It was taken on March 25th, 2007. It feels really good to be getting back in...
http://www.youtube.com/watch?v =wbxEdnDrIk0...
Check out those insane boys. Thats how I get my bench up. Im not as wild as them but the power moves help me boost tremendously. This will inspire you. Let me know what you think.
Did you get to go to Venice Beach? If so did you get to see the Calisthenic workout area behind the Gym on the sand? That was my place to be. The gym was dated but nostalgic. Hope you had fun.
No problem. There's a HUGE sweatshirt industry here from all the poor travelers who expect us to have a normal summer. LOL. By the way, if I've not already said so, Dude, you have an amazing body. Nice work!
Hey Steve. Thanks for the note. I hope you have fun while you're here...just remember, bring warm clothes. We don't get our summer until September/October. It's pretty chilly here in July and August.
Thanks man for the comments. I really needed to hear that. I actually started back on the diet and working out today. I've been a little slack the last couple of months. You are looking awesome bro! Talking about dedication, your pics definitely show it! Keep up the awesome job!
hey mate. what's your workout and nutritional regime like? i'm noticing that i've been tonning my body, but not getting much mass. think you could help me out? cheers, john.
