Member Since: Jun 8, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 49
Overall: 3,006
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 41 Forum Rep (? ) :
Last Visit: Yesterday, 10:47pmLast Forum Post: Never Last Photo Upload : Oct 14, 2009 5:21pmLast Profile Update: Yesterday, 10:46pmLast Blog Post : Dec 8, 2008 1:38pm
SLAV3
Overall Goal: Be COMPLETELY confident in my body.
Fit Status:
Been slackin on the diet due to $$! :(
Real Name: Samantha
Sex: Female
Age: 24
Location: North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: I started doing cardio to lose weight, my boyfriend introduced me to weight training and I've been hooked since.
Why I Love It: I love the rush I get from working out! I'm slowly gaining back my confidence and feeling good about myself.
How I Stay Motivated: Seeing even the smallest results are motivating to me.
BB Accomplishments:
Forum Signature: ~I will beat my body and make it my slave~
Mar 31, 2007
Oct 14, 2009
My weight has been a roller coaster since 2006. I tried everything but the right thing! There's no easy fix unfortunately!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Be COMPLETELY confident in my body.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 23, 2009 10:27am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Subway
Grilled chicken wraps from Chik-fila
Cheat Foods:
Workout Music:
Supplements:
[ Leave SLAV3 a Comment
trucker bob [ View Profile ] Nov 6, 2009 4:26pm
i love roller coasters.... how was your halloween?
trucker bob [ View Profile ] Oct 30, 2009 11:37am
yea, i've was turning up the heat this summer, but now its bulking time... yuuumm, ice cream
JerryAB [ View Profile ] Oct 22, 2009 5:55pm
Hi Samantha, Look Amazing! thx for the add. How are you been? is training going well?
juliet_virgo [ View Profile ] Oct 21, 2009 4:41pm
You are doing awesome. Great progress pics!!
mmascr [ View Profile ] Oct 21, 2009 2:47pm
hey how are you??? thank you for the add!! please vote for me to be the 2010 bodyspace spokes model. thanks!! keep in touch!
camiek22 [ View Profile ] Oct 19, 2009 10:42pm
How's it goin girlie? Your progress pics are looking good! Got control of that diet!!?? :)
xterain03 [ View Profile ] Oct 16, 2009 3:24am
lookin good keep up the hard work.
jratballers [ View Profile ] Oct 15, 2009 2:06pm
your looking pretty good , good luck with your goals
LilPenny24 [ View Profile ] Oct 15, 2009 10:17am
I heard that, lol. It's like 40 degrees and rainy where i'm at:( It sux!
jratballers [ View Profile ] Oct 14, 2009 8:54pm
whats up?
sdilly22 [ View Profile ] Oct 14, 2009 7:37pm
lol yeah i understand the drinking thing. bodybuilding and beer two loves that dont go together. make a goal its easier to not party when u have a goal set and a reason not to drink.
LilPenny24 [ View Profile ] Oct 14, 2009 7:35pm
Thanks for the add Samantha, get well soon:)
jscottdavis [ View Profile ] Oct 14, 2009 7:16pm
Your pics look terrific Samantha! Good luck with your workouts. Best wishes, Scott
dirennat [ View Profile ] Oct 14, 2009 7:12pm
haha! How's ur training going?
sdilly22 [ View Profile ] Oct 14, 2009 7:07pm
i did a very low carb, high protein diet. an hour of cardio a day plus weights
bostonrunner999 [ View Profile ] Oct 14, 2009 7:03pm
thks for the add your lookin fantastic
sdilly22 [ View Profile ] Oct 14, 2009 7:02pm
thanks for the add
dirennat [ View Profile ] Oct 14, 2009 6:54pm
Make who jealous Samantha?
jhizzle [ View Profile ] Oct 13, 2009 4:02pm
You are welcome!
studda86 [ View Profile ] Oct 11, 2009 3:16pm
not gonna lie its a little chessy but whatever your thing is...lol
