SLAM3
“It's official. I fly out to Stuttgart Germany 5 March 2010 for 4+ mths. Doing AM cardio and PM workout to get in shape for it.”
SLAM3's Last 85 Items:
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Nov 26, 2009
SLAM3
updated Fit Status "Just received the TRX in the mail. Going to give that a try and see how it works. Wish me luck!"
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Nov 10, 2009
SLAM3
changed Body Fat from 16.6% to 15%, a loss of 1.6 percentage points in 97 days
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SLAM3
changed Weight from 181.6 lbs. to 184 lbs., a 2.4 lb. gain in 32 days
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Oct 9, 2009
SLAM3
changed Weight from 179.8 lbs. to 181.6 lbs., a 1.8 lb. gain in 4 days
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Oct 5, 2009
SLAM3
changed Overall Goal: "It's official. I fly out to Stuttgart Germany 5 March 2010 for 4+ mths. Doing AM cardio and PM workout to get in shape for it.."
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SLAM3
changed Weight from 178 lbs. to 179.8 lbs., a 1.8 lb. gain in 19 days
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Sep 16, 2009
SLAM3
changed Weight from 175 lbs. to 178 lbs., a 3 lb. gain in 28 days
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Sep 14, 2009
SLAM3
changed Overall Goal: "It's official. I fly out to Stuttgart Germany 5 March 2010 for 4+ mths. Doing AM cardio and PM workout to get in shape for it.."
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