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SKRAWNY 5 O
"Trying to get lean.."

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Progress Pictures


Oldest Newest
Nov 3, 2007 Jan 30, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 20.0 lb (9.1 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 11.4 %

  Start Current Goal Remaining  
  Oct 30, 2007 Nov 23, 2009 Jan 1, 2008 Goal Has Expired  
  176.0 lb (80.0 kg) 196.0 lb (89.1 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 3, 2009 196.0 lb (89.1 kg) 4.0 lb (1.8 kg) 2.1 %
Sep 22, 2008 192.0 lb (87.3 kg) 3.0 lb (1.4 kg) 1.6 %
Mar 18, 2008 189.0 lb (85.9 kg) 9.0 lb (4.1 kg) 5.0 %
Feb 19, 2008 180.0 lb (81.8 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 18, 2008 179.0 lb (81.4 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 1, 2007 9.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 8, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Sep 29, 2008 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Nov 1, 2007 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.0" (2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 8, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Sep 29, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Dec 14, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Nov 1, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.8" (7.0 cm)
Current: 34.8" (88.3 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 8, 2009 34.8" (88.3 cm) 1.3" (3.2 cm) 3.7 %
Sep 29, 2008 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
Nov 1, 2007 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Oct 30, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 3.3" (8.3 cm)
Current: 23.8" (60.3 cm) Percent Change: 15.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 8, 2009 23.8" (60.3 cm) 1.3" (3.2 cm) 5.6 %
Sep 29, 2008 22.5" (57.2 cm) 0.3" (0.6 cm) 1.1 %
Mar 18, 2008 22.3" (56.5 cm) 1.8" (4.4 cm) 8.5 %
Nov 1, 2007 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.8" (1.9 cm)
Current: 15.5" (39.4 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 8, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Sep 29, 2008 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Nov 1, 2007 14.8" (37.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: -0.3" (-0.6 cm)
Current: 12.5" (31.8 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 8, 2009 12.5" (31.8 cm) -0.3" (-0.6 cm) -2.0 %
Mar 18, 2008 12.8" (32.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: 2.3" (5.7 cm)
Current: 50.8" (128.9 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 8, 2009 50.8" (128.9 cm) 0.8" (1.9 cm) 1.5 %
Sep 29, 2008 50.0" (127.0 cm) 1.5" (3.8 cm) 3.1 %
Nov 1, 2007 48.5" (123.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 8, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Sep 29, 2008 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
Nov 1, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2007 5'11.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2007 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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