Member Since: Oct 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 751
Forum Posts: 104 BodyBlog Entries: 2 Comments to Others: 63 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 3, 2008 12:18pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 19, 2008 8:45pmLast Blog Post : Mar 19, 2008 8:40pm
Real Name: Trevor
Sex: Male
Age: 29
Location: Utah, United States
Occupation: Law Enforcement
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2007
How I Started: I started on and off from high school,but didn't hit it hard until jan. of 07.
Why I Love It: I love to see improvements. I love to live healthy and feel great, and from what ive seen so far every one here knows what im talking about.
How I Stay Motivated: My job keeps me motivated. I think it is very important for me to stay in shape for the safety of myself and fellow officers.
BB Accomplishments:
Forum Signature:
Nov 3, 2007 Jan 30, 2008
The Vest doesn't make me look any bigger..Oh well
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to see what My body is capable of.
Goal (Long): I have always been a skinny guy. since jan. of this year I have put on ten pounds of muscle. I want to max out my bodys potential. I dont know what my genetics are capable of. For me 195 would be huge, but once I got there, I will want to be 200. a more realistic goal would be 185. my legs still have alot to grow. I want a shredded back and some awsome abs.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
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Category: Training on Mar 19, 2008 8:40pm
I was stuck at 176 lbs FOREVER....I finaly got past it when I started to hit my legs hard. With the help of some glutamine and staying solid with my routine not missing any leg days, they stopped being so sore..I am at a curent weight of 189 now, but put on some unwanted BF% so i am going...
GNC GNC MEGA MEN SPORT
Started: Jan 01, 2004
Reason: ITS A GOOD MULTY VITAMIN
Started: Jan 15, 2007
Reason:
MuscleTech NaNOx9
Started: Jan 15, 2007
Reason: AWSOME PUMP!
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Number Of Posts: 104 View All Posts
Posts Per Day: 0.37
Last Activity: Jan 28, 2008 9:46am
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[ Leave SKRAWNY 5 O a Comment
WannaGetLean [ View Profile ] Feb 11, 2008 8:01am
Aww... :) Thanks for the comment, you just started my morning off right!! :)
You look great your self, look at that definition!:)
00shmevin [ View Profile ] Feb 9, 2008 4:35pm
I'm loving it, I will be updating my profile more often, which I think will let me visualize my occomplishments, the graph really drives it home.
change4good [ View Profile ] Feb 9, 2008 12:06am
Nice job putting the weight on. My fear is after i lose the fat I will have a hard time putting on lean muscle. Looks like your having sucess at it. keep up the good work.
skeeta25 [ View Profile ] Jan 19, 2008 6:58am
thanks for the encouragement!
tatichamp [ View Profile ] Jan 19, 2008 6:32am
gOOD MORNING IT SEAMS TO BE ONE GREAT DAY ALREADY START WITH NICE CONVERSATIONS AND FRIENDLY PP LIKE YOU..THANKS
ProteinPancakes [ View Profile ] Jan 14, 2008 8:29am
Thanks for the add n goodluck with everything
Piaroa [ View Profile ] Jan 14, 2008 6:08am
=) It's 1506. So good afternoon!!
Piaroa [ View Profile ] Jan 13, 2008 10:43pm
Thanks for the add. Take care!
Officer_Iron [ View Profile ] Jan 13, 2008 2:42pm
Thanks for the add!
Kitn [ View Profile ] Jan 13, 2008 11:20am
Hey nice to hear from you :) Thanks for the add! Keep it up..
TrailrParkTrash [ View Profile ] Jan 10, 2008 11:53am
Solid athletic base Trevor.. congrats!
AvaCowan [ View Profile ] Jan 5, 2008 10:47am
Thank you so much! I am glad you like it:o)))
newbiedreamer [ View Profile ] Dec 16, 2007 11:59am
Thank you,i am trying.
13WaRRioR13 [ View Profile ] Dec 16, 2007 10:44am
It was good, went on a little field trip to a gun shop, bought me a new Beta-C 100 rd drum for my M4. Hope the weekend was good for you.
MichelleRenee12 [ View Profile ] Dec 11, 2007 6:41pm
Thank you!
13WaRRioR13 [ View Profile ] Dec 11, 2007 2:13pm
Thanks alot man. I am going back on active duty in Febuary to work as a MP, got any advice for a new guy in the law enforcement field? Stay motivated, stay strong.
WannaGetLean [ View Profile ] Dec 11, 2007 11:09am
I don't think your name fits you...you sure don't look scrawny to me!! Nice ab shot too in your progress pics!:)
frogprincess72 [ View Profile ] Dec 8, 2007 11:15pm
thanks skrwany! :)
sparkie [ View Profile ] Nov 21, 2007 6:03am
thanks so much!!have a great day and great workout!!
bulldog2006x [ View Profile ] Nov 21, 2007 4:56am
HEY HAPPY THANKSGIVING, HOPE ALL IS GOING WELL FOR YOU KEEP IN TOUCH TTYL THE BIG DOG
