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SKG

"My indie produced martial arts/action movie "Fight Ring" now at www.seangallimore.com on DVD for $15!"

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SKGfk9's Progress Pictures

48 Progress Pictures

Before After
Jul 24, 2008 Nov 22, 2009
a few weeks away from 43
If I'm going to do this bodyspace thing, might as well do it right. 5'10" 160 give or take. No idea what my bodyfat is. Ready to get bigger.
Tan is gone. Ahh well.

All Progress Pictures
a few weeks away from 43
Jul 24, 2008
If I'm going to do this bodyspace thing, might as well do it right. 5'10" 160 give or take. No idea what my bodyfat is. Ready to get bigger.

bicep
Jul 25, 2008
Also having to get good at taking pics of myself. Amazing how lighting can flatten you out or make you look ripped.

Under the skylight
Aug 2, 2008
A thunderstorm was going on and some real moody lighting was coming thru the skylight as I was training. Thought I'd see how a pic or two would look.

scuba shorty
Aug 5, 2008
Getting ready to do some scuba diving for the first time in 6 years! Had to try on the shorty.

back from vacation
Aug 20, 2008
managed to work out halfway decently and eat high protein low carbs on vacation for the most part.

I need to work on more poses!
Aug 25, 2008
This seems to show what I have the best, the others I take definitely show me what I need to work on.

passing by the skylight
Aug 29, 2008
In an attempt to get a different shot, walked under the skylight and liked the lighting, so I grabbed the camera.

last weekend for the pool
Aug 31, 2008
Just trying to get a little creative in my pic taking.

Sep 2, 2008
Pretty ripped, but definitely trying to fill out with more muscle. Lifting heavier, eating more!

Put on a couple of pounds since July.
Sep 10, 2008

Sep 17, 2008

Sep 22, 2008
My legs used to be much bigger. Trying to get some of that back.

Oct 1, 2008
Oct 1st. I put on about 4 pounds in the past 2 months. Doesn't sound like much, but if I keep going, it'll add up. A relaxed pose.

Oct 6, 2008
pre-workout. just flexed the calves and liked the lighting.

Oct 13, 2008
My son's 13th birthday. I now have a teenager.

Oct 24, 2008
Back in action after a few weeks with a tweaked neck

Nov 7, 2008
another 11-7 pic

Nov 7, 2008
Just did back, bis and tris.

Nov 14, 2008
I found another pose that makes me look bigger than I am!

Nov 28, 2008

Dec 5, 2008
Hmm. Not much of a difference from the July pic. A few pounds heavier, whether it looks it or not.

Jan 26, 2009
Started cellucor a week ago, along with my nutrition guidance from GoddessAthlete.

Jan 29, 2009
I swear I have lats. Just have to learn how to flair them when flexing everything else. No bread for like 2 weeks now.

Feb 14, 2009
Same shoot as Cellucor T shirt, which means finding decent light by a window and setting camera on a tripod.

Feb 23, 2009
Pardon the Homer pjs.

May 6, 2009

May 6, 2009

May 29, 2009

Jun 9, 2009

Jun 12, 2009

Jun 20, 2009

Jul 2, 2009
Wardrobe test for small movie role in "Opponent" as an ex-military weapons specialist.

Jul 21, 2009
A couple of days shy of a year on bodyspace.

Jul 23, 2009
A year using bodyspace for motivation and information. May not have gotten much bigger, but not too shabby for almost 44 and my photography has improved. :)

Jul 31, 2009
Something fun. Me on the set of "Opponent" from Synthetic Cinema International.

Aug 21, 2009
Turned 44 today.

Aug 27, 2009
Getting ready for a jkd test in Sept, then will try for a few more pounds of muscle.

Sep 1, 2009
The training for my upcoming jkd test has veins coming in where I never had them before. taken cold in morning.

Sep 4, 2009

Sep 11, 2009
An attempt at looking a little more relaxed.

Sep 16, 2009
Pardon the thong. It was all about getting a good shot of the very sore quads.

Sep 16, 2009

Oct 5, 2009

Oct 13, 2009

Oct 26, 2009

Nov 10, 2009

Nov 10, 2009

Nov 22, 2009
Tan is gone. Ahh well.


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