I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!

a title of any kind

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

1. Weigh 195 pounds lean. 2. Bench 275 by July. 3. Squat 285 by July. 4. Waist size 34 by July.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

i want to build a perfect 8 pack abs

Thanks to EssentialWholesale.com & EssentialLabs.com for making this competition a possibility! Check them out online.

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

Can Taste It!!!

I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

Have more muscle

I'd be happy at 190 lbs!

To tone while still gaining muscle. (Proving to be hard.)

Gain Perfect Body with a Balanced figure.

Gain muscle, trim fat, kick ass.

Gain mucle get ripped...dont care what the scale says anymore

Become healthy and toxin free.. Lose weight.. Put on muscle.. Learn Kick boxing.. See myself as an athlete forever...