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SJB
"tear it down & build it up"

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Progress Pictures


Oldest Newest
Jan 1, 2009 Mar 26, 2009
260 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: -105.0 lb (-47.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -31.8 %

  Start Current Goal Remaining  
  Jan 8, 2009 Dec 17, 2009 Apr 17, 2009 Goal Has Expired  
  248.0 lb (112.7 kg) 225.0 lb (102.3 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 8, 2009 225.0 lb (102.3 kg) -2.0 lb (-0.9 kg) -0.9 %
May 3, 2009 227.0 lb (103.2 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 3, 2009 228.0 lb (103.6 kg) -4.0 lb (-1.8 kg) -1.7 %
Mar 19, 2009 232.0 lb (105.5 kg) -6.0 lb (-2.7 kg) -2.5 %
Feb 19, 2009 238.0 lb (108.2 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.6 % Change: -0.6 %
Current: 25.0 % Percent Change: -2.3 %

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 17, 2009 Apr 17, 2009 Goal Has Expired  
  25.6 % 25.0 % 5.0 % 20.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 22, 2009 25.0 % -0.6 % -2.3 %
Jan 15, 2009 25.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 8, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -10.0" (-25.4 cm)
Current: 36.0" (91.4 cm) Percent Change: -21.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 8, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2009 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Jan 20, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Jan 15, 2009 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Jan 8, 2009 42.0" (106.7 cm) -4.0" (-10.2 cm) -8.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 15, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Jan 8, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 8, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 10, 2009 350.0 lb (159.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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