Member Since: Jan 7, 2009
BodyBlog Started: Jan 8, 2009
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 7
Overall: 641
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 41
Forum Rep (? ) :
Last Visit: Jul 1, 2009 7:57pm
Last Forum Post: Never
Last Photo Upload : Jan 10, 2009 7:08pm
Last Profile Update: Never
Last Blog Post : Jan 7, 2009 10:16pm
SJB
Overall Goal: tear it down & build it up
Fit Status:
still eating healthy and training 5 to 6 days aweek
Real Name:
Steve
Sex:
Male
Age:
40
Location:
Seaford, Delaware, United States
Occupation:
Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 1, 2009
Mar 26, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
tear it down & build it up
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
SJB does not have inspirational members yet.
SJB has answered 6 of 67 total questions.
View all 6 of SJB's BodyAnswers »
How many days per week do you do cardio?
What is your cardio exercise plan?
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
View all 6 of SJB's BodyAnswers »
This Member has not entered any Videos yet.
Jay Cutler - Las Vegas Training
Played: 93
Jay Cutler Maximum Mass-Building Meals
Played: 83
Why I like this video: Jay Cutler Maximum Mass-Building Meals
Category: Training on Jan 7, 2009 10:16pm
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Started: Jan 26, 2009
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Started: Jan 26, 2009
Reason:
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Started: Feb 08, 2009
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Number Of Posts:
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Posts Per Day:
0.01
Last Activity:
Apr 3, 2009 9:42pm
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[ Leave SJB a Comment ]
Vshape [ View Profile ]
Jun 12, 2009 11:43pm
need ur support bro, please vote
http://competition.nxlabs .com/en/fitness/contestant/Vsh ape/
johncr1982 [ View Profile ]
Jun 3, 2009 2:36pm
hey i was reading our old comments to each other and i wanted to say congrats on gettin down to 227 thats awesome bro well i had a hiccup back in jan and just now gettin back into working out so my progress has been slow
BredFromFire [ View Profile ]
Mar 22, 2009 4:21pm
350 bench man? Nice! you're definitely under 25% bodyfat.
lcdec21 [ View Profile ]
Feb 24, 2009 10:59am
Got baptized this weekend! It was awesome! how was your weekend? thanks for the comment
lcdec21 [ View Profile ]
Feb 8, 2009 9:42pm
your myspace is awesome! Lets represent and get this party started! Project: To God Be The Glory.... Operation:Transformation!
MarlenaS. [ View Profile ]
Feb 6, 2009 3:38pm
Hi, just want to say helo and how is your transformatin going?
SassyLilThing [ View Profile ]
Jan 26, 2009 6:39pm
Thanks! Same to you :D
Surf_Sun_Sand [ View Profile ]
Jan 26, 2009 4:43pm
Hi Steve...thanks for stopping by. My weekend was great. Played and worked out too :0) How was yours?
thgirlnxtdr [ View Profile ]
Jan 26, 2009 9:34am
Thanks for the well-wishes, Steve :) How was your weekend?
asc234 [ View Profile ]
Jan 25, 2009 1:28pm
thank you!
DemetriaF [ View Profile ]
Jan 25, 2009 1:04pm
Aloha, and thank you for that! :) Take care, and have a great week! :)
Jen_absgirl [ View Profile ]
Jan 24, 2009 10:26am
Thank you Steve and the same to you!
KellyKel74 [ View Profile ]
Jan 23, 2009 9:03pm
Thanks! You too!
oceanblue149 [ View Profile ]
Jan 23, 2009 7:14pm
Likewise!
eurasiansurgeon [ View Profile ]
Jan 23, 2009 7:05pm
ty so much enjoy urs!
KLTexas [ View Profile ]
Jan 23, 2009 6:57pm
Thanks so much Steve-same to you!
bella38 [ View Profile ]
Jan 23, 2009 5:58pm
Same to you! Have a good one!
fitgirl15 [ View Profile ]
Jan 23, 2009 5:28pm
Thank you! Hope your weekend goes well too!
heidismommy [ View Profile ]
Jan 23, 2009 5:24pm
Thank you, you too!
scorpion42 [ View Profile ]
Jan 23, 2009 5:00pm
Thanks so much .I hope you do as well:)