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SIr RicCuS
12.5%
bf
210 Lbs.
wt
6'0"
ht
BodySpace Member
SIrRicCuS

Reputation:

Member Since: Oct 15, 2007

Last Visit: Jul 17, 2014

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INSPIRED BY

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  • REAL NAMERICKY
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONFOOTHILL RANCH, CA, US
  • OCCUPATION--
  • GYM24 HOUR FITNESS

OVERALL GOAL///LIVE HEALTHIER

"Want to cut to 210lbs. at 9% body fat by the end of my altered hypertrophy regimen. That means starting February 1st, nothing but clean eating for 8 weeks! :-D"

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

12.5%
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Lean Body Mass

183.8Lbs.

Body Fat

26.2Lbs.
Weight & Body Fat Goals
No Goal Set

SIr RicCuS has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

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Tue Aug 21 09:31:08 MDT 2012
Forum: Misc.
Replies: 50 | Views: 2,428

The Vitamin Shoppe

Fri Mar 30 10:57:47 MDT 2012
Forum: Misc.
Replies: 4 | Views: 355

Just Ordered These Health, Fitness, & Nutrition Books (Reps For Your Reviews)

Sat Mar 03 15:53:06 MST 2012
Forum: Teen Bodybuilding
Replies: 11 | Views: 581
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Ricky has not created any blog entries.

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