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SIKKDUDE
"2 GET MASSIVE -N- RIPPD!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jun 27, 2007 Dec 27, 2009 Oct 31, 2007 Goal Has Expired  
  191.0 lb (86.8 kg) 191.0 lb (86.8 kg) 201.0 lb (91.4 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Jun 27, 2007 191.0 lb (86.8 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 27, 2007 Dec 27, 2009 Dec 31, 2007 Goal Has Expired  
  5.8 % 5.8 % 4.0 % 1.8 %  

Date Body Stats: Bodyfat Change % Change
Jun 27, 2007 5.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jun 27, 2007 Dec 27, 2009 Dec 1, 2007 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 29.0" (73.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Jun 27, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 27, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jun 27, 2007 Dec 27, 2009 Dec 31, 2007 Goal Has Expired  
  273.0 lb (124.1 kg) 273.0 lb (124.1 kg) 290.0 lb (131.8 kg) 17.0 lb (7.7 kg)  

Date Lifting Stats: Bench Change % Change
Jun 27, 2007 273.0 lb (124.1 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jun 27, 2007 Dec 27, 2009 Dec 31, 2007 Goal Has Expired  
  407.0 lb (185.0 kg) 407.0 lb (185.0 kg) 442.0 lb (200.9 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Squat Change % Change
Jun 27, 2007 407.0 lb (185.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Jun 27, 2007 Dec 27, 2009 Dec 1, 2007 Goal Has Expired  
  100.0 lb (45.5 kg) 100.0 lb (45.5 kg) 125.0 lb (56.8 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 27, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jun 27, 2007 Dec 27, 2009 Dec 31, 2007 Goal Has Expired  
  193.0 lb (87.7 kg) 193.0 lb (87.7 kg) 230.0 lb (104.5 kg) 37.0 lb (16.8 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jun 27, 2007 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jun 27, 2007 Dec 27, 2009 Dec 31, 2007 Goal Has Expired  
  193.0 lb (87.7 kg) 193.0 lb (87.7 kg) 218.0 lb (99.1 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jun 27, 2007 193.0 lb (87.7 kg)


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