Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
My goal is to naturally get up to 190-195 and be ripped. Then, sell my home, get a PT license, get a higher paying career, and a new home.
goal physique
Bodybuilder
Progress & Goals
BEFORE
May 14, 2011
CURRENT
Feb 4, 2013
157.3 Lbs.
LEAN BODY MASS
13.7 Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
Feb 4, 2013
CURRENT BODY FAT
8
%
Feb 4, 2013
PROGRESS HISTORY
Lbs.
2012-05-21,2012-05-22,2012-05-29,2012-06-04,2012-06-11,2012-06-25,2012-11-21,2012-11-30,2012-12-01,2012-12-13,2012-12-18,2012-12-20,2013-01-12,2013-01-27,2013-02-04
160,160,162,164,164,168,173,175,175,175,173,173,175,171,171
May 01, 2013
190 Lbs.
%
2012-05-22,2012-11-21,2012-11-30,2012-12-01,2012-12-08,2012-12-13,2012-12-18,2012-12-20,2013-01-31,2013-02-04
11,9,8,10,8,8,10,10,8,8
May 01, 2013
6 %
Lbs.
2012-05-21,2012-05-22,2012-05-29,2012-06-04,2012-06-11,2012-06-25,2012-11-21,2012-11-30,2012-12-01,2012-12-13,2012-12-18,2012-12-20,2013-01-12,2013-01-27,2013-02-04
142.4,142.4,144.2,146,146,149.5,157.4,161,161,161,155.7,155.7,157.5,157.3,157.3
Programs
My Workout Philosophy View My Full Workout Program
SIBB85 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SIBB85 has not added any program information.
My Supplement Program View My Full Supplement Program
SIBB85 has not added any program information.
My Motivation Program View My Full Motivation Program
SIBB85 has not added any program information.
SIBB85 updated his motivation level from 10/10 to 10/10.
fenceguy and McCoyTyler like this.
SIBB85 No gym for a bit. Quitting nicotine, getting house ready to be sold, and starting a new life in a new place. I like the gym there too.
Feb 21, 2013 | LikeVisitor Comments
builder4christ
Thanks for the add brother. You look awesome. Keep after it and keep in touch!
Feb 8, 2013 9:38pm
ShesMuscleBound
Thank you so much for the encouragement... This is my space to be encouraged, I live in a world where I do the encouraging... so its refreshing to hear words of motivation. Thank you ;)
~ Krystal
Dec 21, 2012 11:14am
fitJeneration
Rarely do I blush Thanks alot for changing that from rarely to once in awhile...lol. Dude, so funny u do guitar cause thats wat i wanna learn n get fer christmas! i play piano n sing self taught so why not try guitar, my hands r already callused from deadlifts:-) Oh. Thank u for the sweetness, but u had me at hello...ha xoxo fitjen
Dec 12, 2012 4:55pm
tkstephens89
Don't slam people's heads :) lol keep up the intensity! :)
Dec 10, 2012 3:28pm
Miss4x4
Thanks for the nice comment and friend request :) Best of success in all of your health and fitness goals!
Dec 6, 2012 5:21pm
SIBB85 is now friends with GymBuilt67 and RobbieMontague.