Information on Individual Dieting and Nutrition Strategies and Plans!!!

I WANT TO LOSE 40 LBS BY MAY 2009

Contest prep for 2010 begins Nov 28, 2010!!!!

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

My goal is to gain more muscle mass and cut. Also, to continue to train harder

Add 10 pounds of lean quality muscle and drop bodyfat by 4-5%

MY ULTIMATE GOAL IS TO ONE DAY COMPETE IN THE OLYMPIA WITH THE BEST OF THE BEST! .. AND I WILL ACHIEVE IT!!!! WWW.CHRISTINATUCCI.NET

Working my way back to 270 of HARD LEAN MUSCLE!!

Competition is a definite now. Growing and getting ready to get onstage!

"Increase Muscle Thickness"

New goal is to diet for 14 weeks and re-evaluate then.

My 34" waist pants are tight. Need to fit into them.

Gain muscle and minimise bodyfat.

I will compete.