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Membership Info

Member Since: Feb 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 16
Overall: 1,178

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : SHOGUNZ 10

Activity

Last Visit: Today, 12:39am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 1:17am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 125

Stalking (?) : 32

Inspiring (?) : 0

SHOGUNZ

Overall Goal: Gain muscle while losing fat.

Fit Status: Feeling a bit lackadasical

Motivation Level: 7/10

Apr 19, 2009 8:47 pm History

Feb 18, 2009 9:24 pm History

Personal Info And Background:

Real Name:	Jay
Sex:	Male
Age:	24
Location:	California, United States
Occupation:	CSUC Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I started getting into fitness during my freshman year of college in 2002.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 19, 2008 10:52pm

What SHOGUNZ Is Up To:

Dec 14, 2009

SHOGUNZ is inspired by vipergq. Reason: "It inspires me every time I look at his transformation. I want to look like him when I "grow" up. "

- 12:28 pm - Comment

Dec 10, 2009

SHOGUNZ joined the BodyGroup 20 Something

- 9:06 pm - Comment

Dec 6, 2009

SHOGUNZ changed Weight from 143 lbs. to 150 lbs., a 7 lb. gain in 254 days

- 11:28 pm - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 9, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Mar 17, 2009 6:13pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	34.25" (87.00 cm)
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:	17.2 %	Calves:
Chest:		Forearms:	8.75" (22.23 cm)
Arms:	12" (30.48 cm)	Shoulders:
Hips:	39" (99.06 cm)	Neck:	15" (38.10 cm)
Last Updated: Dec 6, 2009 11:28pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 6, 2009 11:28pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Gain muscle while losing fat.
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 6, 2009 11:28pm

Members That Inspire SHOGUNZ:
	vipergq [ BodySpace ] It inspires me every time I look at his transformation. I want to look like him when I "grow" up. read more »
	MorethanGUNZ30 [ BodySpace ] Ward's goal to NEVER BE CONTENT and not give up, inspires me to train harder. read more »
View all 2 members who inspire SHOGUNZ »

BodyAnswers

SHOGUNZ has answered 0 of 67 total questions.
View all 0 of SHOGUNZ's BodyAnswers »

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Contest History:
No Contests
Last Updated: Dec 6, 2009 11:28pm

Videos of SHOGUNZ
	May you never be broken again Played: 72 Description: Awesome inspiration
Last Updated: Dec 6, 2009 11:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 6, 2009 11:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Country Life Omega-3, 100 Softgels Started: Oct 10, 2008 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Started: Apr 01, 2009 Reason:
	Prolab Creatine Monohydrate, 300g + 300g FREE! Started: Nov 05, 2009 Reason:
SciFit HMB, 750mg/120caps read more »
View All Current Supplements »
Last Updated: Nov 7, 2009 11:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 22, 2009 6:58pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (157)

yowazzupB	jxpop	ThomasG
user956	WheyFed	reteidxx
SurferStyle*	JamerJay	mrmusclepants

Show All Friends (157) »

Last Updated: Dec 16, 2009 1:17am

Visitor Comments (7)
[ Leave SHOGUNZ a Comment ]
	wabeer1 [ View Profile ] Jun 3, 2009 6:58am Thanks for the add and feedback - appreciate it. Wishing you every success.
	JAXX710 [ View Profile ] May 30, 2009 2:50pm Thanks Brotha! Biggest tip i can give you is to eat like animal!!! Diet is crucial!!!!!!!!
	noriods4me [ View Profile ] Jan 5, 2009 11:29am haha thanx broham. i have a new routine now. i stoppd doin 2 a days cuz i was fuggin dead.com from that ****. i'll prolly post my new routine soon (which isnt too far from the old one)
	jxpop [ View Profile ] Jan 2, 2009 5:53am thanks man means alot take care
	Bertoman [ View Profile ] Dec 24, 2008 7:13pm Thanks for the add request man! Keep up the hard work and good luck reaching your goal! BeRtoMaN
	Rhyno22 [ View Profile ] Jul 14, 2008 7:18pm Cheers for the add bro, good luck with all your health and fitness goals.
	caikun83 [ View Profile ] Mar 1, 2008 1:12am Welcome to BB.com! keep work hard on the gym! bro, nice to be ur friend!

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