SHELBYmuscle
"To Compete and Do My Absolute Best in The OCB Stars & Stripes Novice BodyBuilding Show on November 14, 2009 and The MsUSBF Baltimore Natural Pro-Am BodyBuilding Competition on November 21, 2009 and Take Home Some Hardware in the Novice and Open C"
Progress Pictures
Aug 26, 2008
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
163.0 lb (74.1 kg) Change:
-4.0 lb (-1.8 kg)
Current:
159.0 lb (72.3 kg) Percent Change:
-2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 2, 2009
159.0 lb (72.3 kg)
-6.0 lb (-2.7 kg)
-3.6 %
Sep 21, 2009
165.0 lb (75.0 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Aug 17, 2009
168.0 lb (76.4 kg)
5.0 lb (2.3 kg)
3.1 %
Mar 5, 2009
163.0 lb (74.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
8.0 % Change:
-3.0 %
Current:
5.0 % Percent Change:
-37.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 2, 2009
5.0 %
-1.0 %
-16.7 %
Sep 21, 2009
6.0 %
-2.0 %
-25.0 %
Aug 17, 2009
8.0 %
0.0 %
0.0 %
Mar 5, 2009
8.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 21, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 17, 2009
6'0.0" (1.8 m)
0'1.0" (0.0 m)
1.4 %
Mar 5, 2009
5'11.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Feb 11, 2009
6'0.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 13, 2009
211.0 lb (95.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 13, 2009
87.0 lb (39.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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