bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View SHELBYmuscle's:

Contact SHELBYmuscle:
Send Private Message
Report SHELBYmuscle Report SHELBYmuscle
Leave Comment for SHELBYmuscle Leave Comment


Membership Info
Member Since: Feb 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 24
  • Overall: 360
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 6:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 15, 2009 10:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 74
Stalking (?) : 46
Inspiring (?) : 0

SHELBYmuscle

Overall Goal:  To Compete and Do My Absolute Best in The OCB Stars & Stripes Novice BodyBuilding Show on November 14, 2009 and The MsUSBF Baltimore Natural Pro-Am BodyBuilding Competition on November 21, 2009 and Take Home Some Hardware in the Novice and Open C

Fit Status:  I Am currently dieting and training to Compete in The OCB Stars & Stripes Novice BodyBuilding Show on November 14, 2009 and The MsUSBF Balti

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael Brown http://www.facebook.com/people/Michael-Brown/76939008
Sex:
Male
Age:
18
Location:
New York, United States
Occupation:
Student / Film
Personal Website:
Primary Gym:
American University's Jacob Fitness Center
4400 Massachusetts Avenue, NW
Bender Area
Washington, DC
United States
College:
American University
Attended 2009 to Present
District of Columbia
United States
High School:
Clarkstown South Senior High School
Attended 2005 to 2009
West Nyack, New York
United States
When I Started:
Jul, 2008
How I Started:
Originally I started Boxing during the summer after my freshman year in high school. I went to a place called Tyrant Boxing Gym and trained under Mike Long, an ex-pro Boxer. Boxing consumed most of my life. I went everyday and spent more than 20 hours a week training. Boxing made me very cut but it also made me lose weight and I kept my weight low for fights. At that time I did not use any supplements and I wanted to increase my muscle mass and size while retaining my cuts. I continued Boxing for 2 years until that gym closed down. While I was in search of a new place, my friends dad, who is a Professional BodyBuilder, took me to Vision Fitness. The first time I went I signed up. It was everything I wanted in a Gym and more. Every since, I have been going everyday. I want to be at the level to win teen BodyBuilding shows.
Why I Love It:
I love bodybuilding because there is no greater satisfaction in this world worth as much as investing so much of your time, energy, and complete dedication towards a goal and then watching yourself achieving it. Bodybuilding is not like other sports, in the end your only real competition is yourself, and you will only be as good as you drive yourself to be, regardless of what anyone else says. All that matters is your own personal recognition for all the relentless effort and countless hours you have dedicated into making yourself better. To me that is what BodyBuilding is, it's making yourself better.
How I Stay Motivated:
I absolutely refuse to be average! It does not matter what facet of life we are taking about I simply refuse to submit to being average, okay, or the standard. Your mind and body are the two greatest things that will ALWAYS be yours and I am driven to spend the rest of my life making both better. In the end, when you strip man of everything materialistic: money, cars, clothes, all that is left is who we really are, our minds and our bodies. Karl Shapiro once said, "The Body, what is it, Father, but a sign. To Love the Force that Grows Us, to give back. What in Thy Palm is senselessness and mud?" If I can put in my time everyday to make my mind smarter and my body stronger than that is all the motivation I will ever need. In Life, I am satisfied, but I will never be content!
BB Accomplishments:
I Am in training to compete.
Forum Signature:
Last Updated: Nov 2, 2009 4:08pm

What SHELBYmuscle Is Up To:
Nov 2, 2009
SHELBYmuscle changed Overall Goal: "To Compete and Do My Absolute Best in The OCB Stars & Stripes Novice BodyBuilding Show on November 14, 2009 and The MsUSBF Baltimore Natural Pro-Am BodyBuilding Competition on November 21, 2009 and Take Home Some Hardware in the Novice and Open C."
SHELBYmuscle changed Body Fat from 6% to 5%, a loss of 1 percentage point in 42 days
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 9:54am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2009 9:54am

Goals:
Main Goal:
Compete
Goal (Overall):
To Compete and Do My Absolute Best in The OCB Stars & Stripes Novice BodyBuilding Show on November 14, 2009 and The MsUSBF Baltimore Natural Pro-Am BodyBuilding Competition on November 21, 2009 and Take Home Some Hardware in the Novice and Open C
Goal (Long):
I want to increase the size and definition of my legs and arms while still retaining their cuts, develop a larger, more muscular chest and back, and most importantly I would like to completely shred my mid-section from top to bottom.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
2.3%
Upcoming Contest:
OCB Nationals and Stars & Stripes Novice
Last Updated: Nov 2, 2009 10:29am

Members That Inspire SHELBYmuscle:
IThinkFit [ BodySpace ]
TheBeastWCBB [ BodySpace ]
View all 9 members who inspire SHELBYmuscle »

BodyAnswers
SHELBYmuscle has answered 0 of 67 total questions.
View all 0 of SHELBYmuscle's BodyAnswers »

(No Answer)

View all 0 of SHELBYmuscle's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 10:29am

Videos of SHELBYmuscle
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 10:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 10:29am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 2, 2009 10:29am

Supplement Reviews
Optimum Glucosamine Plus CSA, 120 Capsules
Review:  Just about every product I buy is from Optimum Nutrition. There a brand I really trust. ...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Nov 2, 2009 10:29am

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 9, 2009 11:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 2, 2009 10:29am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 2, 2009 10:29am

Friends (120)









Last Updated: Nov 15, 2009 10:13pm

Visitor Comments (2)
[ Leave SHELBYmuscle a Comment ]
Brian Bullman [ View Profile ]
Oct 27, 2009 11:52am
Hey man, thanks for the request, nice archer pose!!! Best of luck with your bodybuilding and fitness goals. If I can be if any service, do not hesitate to email!
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Apr 30, 2009 5:01am
Thank you very much for the friendship invitation Michael, I appreciate it! That is an awesome pose on your AVI. Best wishes to you for much success with your training. Have a good day!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Cheap Supplements