SGTR
"ok injury number 2... healed.. just in time for the DoubleT body transformation contest!! i lost a good bit of mass but now i have a reason to stick to it and win this thing!!!"
Progress Pictures
May 11, 2009
Dec 10, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
150.0 lb (68.2 kg) Change:
5.0 lb (2.3 kg)
Current:
155.0 lb (70.5 kg) Percent Change:
3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 22, 2009
Dec 21, 2009
Nov 30, 2009
Goal Has Expired
168.0 lb (76.4 kg)
155.0 lb (70.5 kg)
175.0 lb (79.5 kg)
20.0 lb (9.1 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 16, 2009
155.0 lb (70.5 kg)
-13.0 lb (-5.9 kg)
-7.7 %
Jul 22, 2009
168.0 lb (76.4 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Jul 21, 2009
168.5 lb (76.6 kg)
2.0 lb (0.9 kg)
1.2 %
Jul 11, 2009
166.5 lb (75.7 kg)
4.5 lb (2.0 kg)
2.8 %
Jul 2, 2009
162.0 lb (73.6 kg)
2.0 lb (0.9 kg)
1.3 %
Jun 22, 2009
160.0 lb (72.7 kg)
0.5 lb (0.2 kg)
0.3 %
Jun 19, 2009
159.5 lb (72.5 kg)
9.5 lb (4.3 kg)
6.3 %
Mar 11, 2009
150.0 lb (68.2 kg)
-8.0 lb (-3.6 kg)
-5.1 %
Jul 28, 2008
158.0 lb (71.8 kg)
8.0 lb (3.6 kg)
5.3 %
Jul 21, 2008
150.0 lb (68.2 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0 % Change:
3.0 %
Current:
13.0 % Percent Change:
30.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 17, 2009
13.0 %
3.0 %
30.0 %
Jul 31, 2008
10.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jul 17, 2009
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.5" (1.3 cm)
Current:
14.5" (36.8 cm) Percent Change:
3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 29, 2008
Dec 21, 2009
Aug 26, 2008
Goal Has Expired
14.5" (36.8 cm)
14.5" (36.8 cm)
16.0" (40.6 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 6, 2008
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Jul 31, 2008
14.0" (35.6 cm)
-0.5" (-1.3 cm)
-3.4 %
Jul 29, 2008
14.5" (36.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 28, 2008
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Jul 21, 2008
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 21, 2008
30.0" (76.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 17, 2009
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 16, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 19, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 28, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 21, 2008
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
232.0 lb (105.5 kg) Change:
35.0 lb (15.9 kg)
Current:
267.0 lb (121.4 kg) Percent Change:
15.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 29, 2008
Dec 21, 2009
Aug 15, 2008
Goal Has Expired
232.0 lb (105.5 kg)
267.0 lb (121.4 kg)
300.0 lb (136.4 kg)
33.0 lb (15.0 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 22, 2009
267.0 lb (121.4 kg)
-47.0 lb (-21.4 kg)
-15.0 %
Dec 17, 2008
314.0 lb (142.7 kg)
39.0 lb (17.7 kg)
14.2 %
Aug 19, 2008
275.0 lb (125.0 kg)
43.0 lb (19.5 kg)
18.5 %
Jul 29, 2008
232.0 lb (105.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 28, 2008
232.0 lb (105.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
152.0 lb (69.1 kg) Change:
14.0 lb (6.4 kg)
Current:
166.0 lb (75.5 kg) Percent Change:
9.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2008
Dec 21, 2009
Aug 26, 2008
Goal Has Expired
152.0 lb (69.1 kg)
166.0 lb (75.5 kg)
181.0 lb (82.3 kg)
15.0 lb (6.8 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 11, 2009
166.0 lb (75.5 kg)
34.0 lb (15.5 kg)
25.8 %
Jun 22, 2009
132.0 lb (60.0 kg)
-20.0 lb (-9.1 kg)
-13.2 %
Aug 12, 2008
152.0 lb (69.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
