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me me2
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Membership Info
Member Since: Jul 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 22
  • Overall: 3,322
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 343
Forum Rep (?) :

Activity
Last Visit: Today, 8:13am
Last Forum Post: Never
Last Photo Upload: Aug 15, 2008 11:01am
Last Profile Update: Nov 20, 2009 10:35am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 297
Stalking (?) : 0
Inspiring (?) : 1

SGTR

Overall Goal:  Time to BULK, time to BULK, TIME TO BULK!!! fist chance at doing this wiht my recent injury, any tips woul dbe GREAT!!!

Fit Status:  had my first comliment in a long time, girls at my HQ said i made the office visually stimulating hahaha DOIN WORK

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Scott
Sex:
Male
Age:
29
Location:
Pennsylvania, United States
Occupation:
Military/Bouncer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
Been working out since i was 15 but never kept at it. Then joined the military and got cut up, now its time to bulk up.
Why I Love It:
Makes me feel good about myself and i love looking good as well.
How I Stay Motivated:
Well I work security at a nightclub so being a bit bigger gets me going. Plus i am a SOLDIER and i am ALWAYS MOTIVATED!!!
BB Accomplishments:
Benched 300lbs Max one Rep back in 05. Stopped lifting due to a sudden deployment and never got back up to 300 again.
Forum Signature:
"Its not the size of the man in the fight, its the size of the fight in that man!" "If you are successful, you will win some false friends and some true enemies; Succeed anyway"
Last Updated: Jul 23, 2009 1:58pm

What SGTR Is Up To:
Nov 20, 2009
SGTR set a new Profile Picture
Nov 17, 2009
SGTR set a new Profile Picture
Nov 14, 2009
SGTR set a new Profile Picture
See Last 47 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 7, 2007 Jul 31, 2009
BEfore
This was when i didnt work out
Last Updated: Aug 7, 2009 7:35am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2009 1:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 11, 2009 11:47am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Time to BULK, time to BULK, TIME TO BULK!!! fist chance at doing this wiht my recent injury, any tips woul dbe GREAT!!!
Goal (Long):
Missed out on a deployment because of an accident/injury so my goal is to get back at it so when my unit returns, they say DAM!! you were at least busy back here getting better for the next tour!! I want them to see a new and improved me and know that i was not back here becoming a couch potato and milkin my injury but staying motivated and becoming a better soldier! also helping people who are still here in the unit to get in shape and also show them they were working hard!! DO WORK CREW BABY!!!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
ANYTHING!!! Im up for any challenge!! BRING IT!!!
Last Updated: Oct 8, 2009 7:51am

Members That Inspire SGTR:
gi_barbie89 [ BodySpace ]
If you know anything about her, why wouldnt you be, faught hard and won and drop major pounds!! and still going strong!! puts up with alot of BS from her superiors but never quits!! your an insparation and you will go all the way if you keep at it!!!
XNick EdgeX [ BodySpace ]
dude is straight shreaded, same body type and drive so i know i can get there someday!! and i know he will help me if i need it! great business ethic to, very successful in his life already!
View all 3 members who inspire SGTR »

BodyAnswers
SGTR has answered 28 of 67 total questions.
View all 28 of SGTR's BodyAnswers »

What is your favorite tricep building exercise?
Dips
- Updated Sep 15, 2009 1:01pm

What is your favorite cardiovascular exercise? Why?
hahah well that would be a little personal and on the inappropriate side hahaha but besides that i LOVE TO RUN!!!
- Updated Sep 15, 2009 1:01pm

How many days per week do you do cardio?
0
- Updated Sep 15, 2009 12:59pm

View all 28 of SGTR's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2009 7:51am

Videos of SGTR
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 7:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 7:51am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Jun 22, 2009
Reason: wanted to try somehting new and WOW this stuff works great
Muscle Asylum Project Creadex, 168 Caplets
Started: Jun 22, 2009
Reason: wanted to try something new for my "back at it again" start up, and it works amazing!!
Product Not Found

Started: Jun 22, 2009
Reason: same as all the others, not real keen on this one, i think it sets heavy in the stomach and...
Last Updated: Jul 11, 2009 1:59pm

Supplement Reviews
Muscle Asylum Project Altered State, 180 Tablets
Review:  This stuff rocks the house!!! i get crazy in the gym, i just had back surgery and in the 3 weeks...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 11, 2009 1:38pm

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 8:07am
Recent Threads:


Workout Program:
BICEPS- 3 Sets of 8 with easy curl, one with close grip and one with wide grip, 35lb plates on each side.

10lb dumbells 3 sets untill failure, hammer curls, regular curls and then reverse grip curls with palms facing down to the floor

Pull ups untill failure, close grip, reverse and regular...
Last Updated: Jun 22, 2009 12:50pm

Favorites
Bodyparts:
Hobbies:
  • Mixed Martial Arts
  • Snowboarding
  • The Beach
Last Updated: Aug 7, 2009 11:52am

Friends (297)









Last Updated: Nov 20, 2009 10:35am

Visitor Comments (77)
[ Leave SGTR a Comment ]
LEVI CHRISTmas pamela jones [ View Profile ]
Nov 19, 2009 9:23am
Lets get bulking :)
Whey2Much4U [ View Profile ]
Nov 14, 2009 3:21pm
Yea....stranger! LOL! Hope ur havin' a good weekend.... :) Mssg me and let me kno' what ur up to!
Little5D [ View Profile ]
Nov 14, 2009 1:29pm
Your misbehaving.
Little5D [ View Profile ]
Nov 14, 2009 1:24pm
Well thats okay i know where he works. Hes getting jumped tonight!!
Little5D [ View Profile ]
Nov 14, 2009 1:18pm
Nothings wrong, cept im missing grey xsmall somethings.... Know anything about that??
Little5D [ View Profile ]
Nov 14, 2009 1:13pm
Well im just trying to make you miss me. Is it working??
Little5D [ View Profile ]
Nov 14, 2009 1:10pm
So i didnt know if i sent the comment. U have a double one from me. Still dont have any fro you. Whos the shy one nowww? Ahem youuu! ;)
Little5D [ View Profile ]
Nov 14, 2009 1:09pm
I think ur missing your send button! How was your night??
Little5D [ View Profile ]
Nov 14, 2009 12:44pm
Your missing the send button! Send ittt ;) how was ur night. Did u take paranoia pills again?
Profile pic lilmonita [ View Profile ]
Nov 10, 2009 12:42pm
Aww, thanks thanks...I'm doin' just fine. Goin' strong into the Holidays :)
Profile pic lilmonita [ View Profile ]
Nov 10, 2009 11:59am
hey ... howya been?
DeborahAnn [ View Profile ]
Oct 27, 2009 7:02pm
Nope! And even if I did I wouldn't let you hunt on it! Poor animals! LOL
ssprouse32 [ View Profile ]
Oct 27, 2009 12:36am
hey there stranger, things are good almost time to come home. How are things in PA???
DeborahAnn [ View Profile ]
Oct 22, 2009 5:54am
Yep! That's where I am!
DeborahAnn [ View Profile ]
Oct 20, 2009 7:23pm
Thanks for the add and the nice comment :) I'm in Allentown.
karlawoo [ View Profile ]
Oct 20, 2009 11:10am
hey SGTR im having some trouble with my midsection, on either side of my belly button it doesnt seem to want to tighten up any ideas?
Bdubdiesel [ View Profile ]
Oct 20, 2009 10:43am
what grunt call do you use
Bdubdiesel [ View Profile ]
Oct 20, 2009 7:38am
yea bro the cheapy ones kinda suck like 500 for a good one maybe 300
Bdubdiesel [ View Profile ]
Oct 20, 2009 7:14am
trail cams are crazy dow ahhaha
Whey2Much4U [ View Profile ]
Oct 17, 2009 3:46pm
HEY THANK U!!! One great back appreciates another, right? Yea....been wonderin' where those pics r?! LOL! U'd better b careful....we're just gonna have to find u another line of work....keep u out of those bars! LOL!!
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