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Membership Info
Member Since: May 26, 2006
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 4,666
Forum Posts: 2075
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Jul 28, 2009 9:16pm
Last Forum Post: Jul 28, 2009 12:34am
Last Photo Upload: Never
Last Profile Update: Aug 16, 2008 7:41pm
Last Blog Post: Feb 11, 2007 1:23pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

SFreppinitbig

Overall Goal:  SFreppinitbig has not set an Overall Goal 

Fit Status:  SFreppinitbig has not entered a Fit Status.  Ask SFreppinitbig for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
rashard
Sex:
Male
Age:
20
Location:
Occupation:
Part time Personal Trainer/gym bitch
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 0
How I Started:
Sports, girls, self esteem
Why I Love It:
Feels like I'm working towards something, like seeing changes
How I Stay Motivated:
Compliments, people doubting me, watching people like Reggie Bush and the dedication they have
BB Accomplishments:
Gained 15 LBS in 3 months, stayed clean and did not go up in much BF (.2%)
Forum Signature:
Bench: 175 LBS Deadlift: 250 LBS Squat: 170 LBS (ATG) Military Press: 115 LBS Barbell Rows: 125 LBS Curl: 40 LBS dumbell Dips: Injured Pullups: 10 reps @ BW 5-10, 170 16% BF Pain is weakness leaving the body http://forum.bodybuilding.com/showthread.php?t=108633751
Last Updated: Dec 25, 2007 3:33pm

What SFreppinitbig Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 8, 2007 8:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 8, 2007 8:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 8, 2007 8:09pm

Members That Inspire SFreppinitbig:
SFreppinitbig does not have inspirational members yet.

BodyAnswers
SFreppinitbig has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 8, 2007 8:09pm

Videos of SFreppinitbig
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2007 8:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2007 8:09pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 11, 2007 1:23pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Jan 08, 2007
Reason: I've heard good things about its effectiveness and taste.
Last Updated: Feb 1, 2007 9:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2075 View All Posts
Posts Per Day: 1.59
Last Activity: Jul 28, 2009 9:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (6)






Last Updated: Aug 16, 2008 7:41pm

Visitor Comments (4)
[ Leave SFreppinitbig a Comment ]
Djin [ View Profile ]
Jan 2, 2009 6:45am
Well, 2008 was only the start of greater things. Keep trucking and keep on pressing. I showed them eh? ;)
Upload your profile picture! SlamDunkSam [ View Profile ]
Jul 26, 2008 9:37pm
I just applied, interviewed, got the job! :D
School Sprit & the way i like my men haha afort012 [ View Profile ]
Jan 3, 2008 1:50pm
Hey! Sorry took me so long to get back to ya.. the holidays you know how it is! But the answer to your question is neither! I go to the University of Ottawa in Canada's capital! haha no where close to California (which i think might be the ontario youre talking about not the province)nor is it close to oregon! haha but dont worry youre not the first to ask me that!! haha Keep up the good work! all the best in 08! ashton :)
cawiau [ View Profile ]
Dec 28, 2007 8:14pm
I wish you the best with reaching your goals! Keep the determination and you will be kicking ass!
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