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SFire85
"Want to stop looking like a "golf tee" and squat more then I can bench."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 7.0 lb (3.2 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Jan 14, 2009 Dec 28, 2009 Dec 1, 2009 Goal Has Expired  
  190.0 lb (86.4 kg) 197.0 lb (89.5 kg) 205.0 lb (93.2 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Mar 3, 2009 197.0 lb (89.5 kg) 3.0 lb (1.4 kg) 1.5 %
Feb 15, 2009 194.0 lb (88.2 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 19, 2009 193.0 lb (87.7 kg) 3.0 lb (1.4 kg) 1.6 %
Jan 14, 2009 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 0.0 %
Current: 9.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 15, 2009 9.0 % 0.0 % 0.0 %
Jan 19, 2009 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 15, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2009 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 15, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 15, 2009 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 15, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 15, 2009 20.8" (52.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 15, 2009 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 15, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 15, 2009 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 15, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 15, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 14, 2009 325.0 lb (147.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 14, 2009 111.0 lb (50.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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