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Progress & Goals
141.6 Lbs.
LEAN BODY MASS
7.5 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
SFBodybuilder updated his weight from 147 Lbs. to 149 Lbs., a 2 Lb. gain in 1 day.
Apr 29, 2013 | LikeSFBodybuilder updated his weight from 144 Lbs. to 147 Lbs., a 3 Lb. gain in 41 days.
Apr 28, 2013 | Like
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Review: When I first got this product it had a 9.5 rating, now I see everyone rating low for taste. I have to admit I've only gone through 1 bottle of watermelon and it tastes great! It does matter just how much you put into the water, it can get very sweet. I do notice I am not sore as I would normally be without this product, and as post-workout it goes great with meals, I never buy drinks from stores I just buy water and mix with this. I basically use it all the time. It's not fair to give a low... Go to Supplement Review
SFBodybuilder updated his weight from 140 Lbs. to 144 Lbs., a 4 Lb. gain in 3 days.
Mar 18, 2013 | LikeSFBodybuilder updated his weight from 143 Lbs. to 140 Lbs., a 3 Lb. loss in 4 days.
Mar 15, 2013 | LikeSFBodybuilder joined the 0 - Age 30-39 Body Transformations BodyGroup.
Reason I joined this BodyGroup: I'm 31, and I have been very thin my whole life, and I'm pissed off about it. I started working out October 2012, and I gained 18 pounds, but I just recently lost the person I was motivated by to even start again. So I'm joining to gain motivation. Members: 606
SFBodybuilder updated his weight from 148 Lbs. to 143 Lbs., a 5 Lb. loss in 6 days.
Mar 11, 2013 | LikeSFBodybuilder updated his body fat from 6% to 5%, a loss of 1% in 6 days.
Mar 11, 2013 | Like
SFBodybuilder updated his overall goal.
My overall goal is to gain muscle mass from 135lbs 6'0ft to 170lbs.
SFBodybuilder Just recently found out that I've been getting brutally lied to by someone I loved very much, and have lost motivation and lost 5 pounds :(
Mar 11, 2013 | Like
SFBodybuilder is now friends with arigabrielle13.