Member Since: Feb 10, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 656
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 104 Forum Rep (? ) :
Last Visit: Jul 9, 2009 2:43pmLast Forum Post: Never Last Photo Upload : Apr 18, 2009 10:50pmLast Profile Update: Never Last Blog Post : Jun 2, 2009 8:06pm
SEXC2384
Overall Goal: Build a highly toned body, feel healthier overall, and be able to perform well in anything physical in my job with minimum effort
Fit Status:
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Real Name: J-Milz
Sex: Male
Age: 25
Location: Fayetteville, North Carolina, United States
Occupation: Computer Administrator/Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2004
How I Started: Living The Army Life
Why I Love It: Just like lookin healthy and sexc
How I Stay Motivated: Responses from friends and family pump me up
BB Accomplishments: Nothing special, just doin it to maintain my health and sex appeal
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Build a highly toned body, feel healthier overall, and be able to perform well in anything physical in my job with minimum effort
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 3%
Upcoming Contest:
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Category: Training on Jun 2, 2009 8:06pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 26, 2009 5:42pm
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[ Leave SEXC2384 a Comment
elmcneill [ View Profile ] Sep 6, 2009 4:44pm
Hey, you welcome! Sorry for the delay, but I a back on and back strong!!
Mike guest Jun 30, 2009 6:33pm
lol its Ray Allen
lovelyolemiss [ View Profile ] May 7, 2009 12:41pm
lol..u are very flattering! thank u!! i try to alternate, but heavy weights feel better..if i use light weights i'm having to do 20-30 reps..not bad, but uhhh it can get boring!! lol..hows ur day?
CeliaGotMuscle [ View Profile ] May 7, 2009 10:02am
Thank you
DivaInPink [ View Profile ] May 4, 2009 7:47am
No problem. I sent the add.
Faizahjade [ View Profile ] Apr 26, 2009 7:28pm
YOurs too sweet! Give me afew more months, and watch your girl really transform.
ceca [ View Profile ] Apr 23, 2009 12:06pm
awww thank u ,im never perfect but trying to do best:)
ceca [ View Profile ] Apr 22, 2009 5:56pm
thank u friend,good luck with your goals
and have a nice day:)
DivaInPink [ View Profile ] Apr 22, 2009 7:59am
Thank you hun. My goal is to drop 10% body fat and see how I like how my body is shaping up. But I do appreciate being appreciated "as is" LOL.
SEXC2384 [ View Profile ] Apr 21, 2009 6:39pm
feel free to hit me up on myspace www.myspace.com/sexc2384akapmo nsta (ladies only) or www.myspace.com/kimarhi84 (anyone)
BlackBarbieDoll [ View Profile ] Apr 21, 2009 5:09pm
thanks...you made my day!
Faizahjade [ View Profile ] Apr 21, 2009 3:03pm
Well, Im not made at'cha, I want to be highly toned myself. As soon as I get back in the gym, 3 more days!, I will be a new person.
m4fitx [ View Profile ] Apr 20, 2009 8:22pm
Thank you for the comment. It was very kind!
All the best!!!
May M.
newlyfe [ View Profile ] Apr 20, 2009 1:24pm
Headed to the gym which is typical for my morning/afternoon. I work nights so my morning is your afternoon. Cardio day. I feel blessed and energized.
DawnMelanie [ View Profile ] Apr 19, 2009 8:26pm
Wishin' U a splendid week, J! *smile*
DivaInPink [ View Profile ] Apr 19, 2009 6:51pm
You have the coolest MySpace page I've ever seen and I've seen some great ones. I didn't know you could make MySpace look like that!
newlyfe [ View Profile ] Apr 19, 2009 3:59pm
Hey, How's it going?
TaraLynn1973 [ View Profile ] Apr 19, 2009 9:58am
Thanks
Faizahjade [ View Profile ] Apr 18, 2009 10:07pm
How are you? How's training coming along?
JustMinxy [ View Profile ] Apr 17, 2009 9:08pm
Hi! Thanks so much for the friend request! Keep up the kick azz work!
