Member Since: Jan 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 18
Overall: 6,883
Forum Posts: 71 BodyBlog Entries: 0Comments to Others: 15 Forum Rep (? ) :
Last Visit: Sep 5, 2009 4:36amLast Forum Post : Nov 28, 2007 3:53amLast Photo Upload : May 17, 2008 6:12pmLast Profile Update: Oct 14, 2008 12:13pmLast Blog Post : Jan 18, 2007 4:48am
SERGIO GARCIA
Overall Goal: MORE BIG,MORE HARD!
Fit Status:
SERGIO GARCIA has not entered a Fit Status.
Ask SERGIO GARCIA for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: SERGIO GARCIA
Sex: Male
Age: 40
Location: SPAIN
Occupation: BODYBUILDING
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1988
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 10, 1988
Apr 30, 2006
MY FIRST COMPETITION. YEAR 1988
155.LBS.
MY BODY-FORM COMPETITION YEAR 2006
215.LBS.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): MORE BIG,MORE HARD!
Goal (Long): 240 lbs. Of pure muscle.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
SERGIO GARCIA does not have inspirational members yet.
May 20, 2006: IFBB OPEN NATIONAL TURIA - Placing: 1
Jun 18, 2005: NABBA 0PEN NATIONAL - Placing: 1
Jun 11, 2005: NABBA WORLD CHAMPIONSHIP - Placing: 4
Nov 27, 2004: NABBA MR.UNIVERSE - Placing: 3
Nov 14, 2004: NABBA NATIONAL CHAMPIONSHIP - Placing: 1
Nov 30, 2002: NABBA MR.UNIVERSE - Placing: 2
Sep 29, 2001: IFBB OPEN NATIONAL - Placing: 1
Jun 09, 2001: NABBA WORLD CHAMPIONSHIP - Placing: 3
Oct 09, 1999: IFBB NIGHT OF CHAMPIONS (NATIONAL) - Placing: 1
Oct 08, 1995: IFBB OPEN NATIONAL NORT - Placing: 1
Oct 07, 1995: IFBB OPEN NATIONAL - Placing: 1
Oct 10, 1993: IFBB ARAGÓN CHAMPIONSHIP - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 18, 2007 4:48am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
HARDCORE ALL
Started: May 21, 2007
Reason: HARD-CORE,ELITE,ALL SPORT
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 71 View All Posts
Posts Per Day: 0.07
Last Activity: Sep 5, 2009 4:36am
Recent Threads:
MONDAY
Bodyparts:
Hobbies:
Magazines:
FLEX
MUSCLE AND FITNESS
MUSCLEMAG
Healthy Foods:
Cheat Foods:
FRIED EGGS WITH BREAD AND CHIPS
Fitness Books:
THE NUTRITION OF BODYBUILDER.FRANCO COLUMBO
ANABOLIC REFERENCE GUIDE
Workout Music:
AC-DC,IRON MAIDEN,METALLICA,PAPA ROACH,B.S.0.
[ Leave SERGIO GARCIA a Comment
gigily [ View Profile ] Nov 29, 2009 11:51pm
hola.te mando un saludo y entrena duro.kiss.
Sonny.Hardcore [ View Profile ] Mar 24, 2009 1:01pm
hola! tremendo fisico genial!, un saludo!
Rob Anderson [ View Profile ] Mar 19, 2009 4:47am
thanks for the add man. incredibly inspirational. i want to look like you when i grow up!
tonyspain [ View Profile ] Sep 14, 2008 2:28pm
ese mañoooooo campeon!!!!
moliva1015 [ View Profile ] Aug 21, 2008 12:06pm
WOW.. you have a killer physique. Love your quads =] Keep up the hard work
thebignick_old [ View Profile ] May 19, 2008 10:26am
Thanks for adding and the compliment. Have a great week... May the growth be with you!
skjlaw [ View Profile ] May 18, 2008 1:52pm
Your recent pictures are superb, great work.
Arron O [ View Profile ] Mar 8, 2008 9:26am
hello how often do you train a week thank you arron.
Michael 1956 [ View Profile ] Feb 20, 2008 7:59pm
Amazing,Sergio,your new pics,fantastics shot,congrats.
wolfpilp [ View Profile ] Feb 8, 2008 8:51am
You have some muscles there man.Keep it up.Good luck
bigy0037 [ View Profile ] Jan 11, 2008 12:52am
feliz ano nuevo 2008.buena suerte.
i learn this sentenses from spanish book.hope what i say for comment is true.Segio your body cut and definition is really good.
Michael 1956 [ View Profile ] Dec 27, 2007 9:02pm
Hi,Sergio,How are you,bro?How`s training going?I wish you a great year 2008 in our sport!Happy New Year 2008,Bye,take care,Michael 1956.
user637643478 [ View Profile ] Dec 3, 2007 1:09pm
Ei meu deus, su cuerpo e asombroso. Felicitaciones en hacer tan bien
skjlaw [ View Profile ] Nov 30, 2007 7:35am
Your recent pictures look great, you are big, ripped and vascular. When is your next contest?
AlbertoRivera [ View Profile ] Nov 27, 2007 7:35am
Felicitaciones! Excelente condicion
pitapos [ View Profile ] Nov 24, 2007 5:41am
awesome/thick build bro... great job.
TinnyTT [ View Profile ] Nov 6, 2007 1:03am
I hope to meet you at the arnold. You look great!
Rick_Lvl [ View Profile ] Nov 2, 2007 8:05pm
Wow, very impressive. Hope one day I'll get that big and symetric!
Nice pics.
simon44 [ View Profile ] Oct 24, 2007 7:07am
thanks for the add!
Josh78 [ View Profile ] Oct 15, 2007 11:52am
You look awesome man- best of luck to you!
