Last Visit: Nov 17, 2009 12:54pm Last Forum Post: Feb 26, 2009 3:31am Last Photo Upload: Nov 15, 2009 11:11pm Last Profile Update: Nov 17, 2009 12:14am Last Blog Post: Oct 29, 2009 11:20am
Overall Goal: Can't wait to compete again - but first gotta tackle exams. Got my mind set on some A's and then on gaining 5lbs of muscle mass. I have a good idea of my weak points now that I've had an opportunity to see my foundation after being so lean. Thank you
Fit Status:
Thank you everyone for all your support and best wishes...I truely do appreciate your kindness
Honestly - I started going to the gym to see this guy that I thought was really cute...he practically lived at the gym. Eventually the guy phased out of the picture and fitness became an avid interest, especially when I started seeing changes in my body (weight loss, toning, increased capacity for cardio, etc). I was inspired by fitness personalities such as Monica Brant, Valerie Waguman, Gina Aliotti and others...I loved the strong lean, cut curvatures and I wanted the same for myself. It's amazing when you can sculpt your body in almost any way you like!! ( I wanna round out my delts....or I am gonna work on an apple bum....or I think I need a V-taper..)
Why I Love It:
I love to sweat, I love the pump, I love the rush...The gym is the place I go when I need to get away from it all and release frustration - and I always leaving feeling 10 times better than I did before. I love seeing my body transform...I absolutely love testing my limits...I get excited about setting and surpassing goals I set out for myself...Where I come from (Trinidad) and where I live currently (St.Catharines/ Mississauga, Canada), there aren't many women who are into the bodybuilding scenario. There's a certain feeling of pride I get walking into a weight room dominated by bulky males...and not feeling one ounce of intimidation. Because of my training - my confidence level has sky rocketed....
***definition of Vain: having or showing undue or excessive pride in one's appearance or achievements...
Taking this into consideration, I suppose I can be called vain...but I worked hard to get where I am today, and I am proud of my achievements...regardless of other people's opinions of whether or not it might be excessively so...
How I Stay Motivated:
Well...it's not about motivation anymore - its an absolute obsesion. If I miss a day of training (not including off days) - I feel frustrated, guilthy, miserable and lethargic...Training is certainly a way of life and living.
BB Accomplishments:
Dropping from 190lbs to 140lbs.
Significantly increasing my muscle mass.
Can't wait to compete again - but first gotta tackle exams. Got my mind set on some A's and then on gaining 5lbs of muscle mass. I have a good idea of my weak points now that I've had an opportunity to see my foundation after being so lean. Thank you
Goal (Long):
My long term goal is obviously to keep fit and healthy. I'd like to round out my glutes... I need to work on my endurance so that one day I can take the initiative and run a 25k marathon. Considering that when I started off - I couldn't run 5 minutes on the treadmill at 5.2 without becoming quite breathless, and now being able to run over half an hour on a 2% incline at 6.8, I think I've come a very long way. My rolemodels are strong, powerful, assertive, independant, intelligent women - therefore to complement my strength of mind, I'd like my body to reflect that as well.
He consistantly awes judges and audience alike with his RAZOR SHARP, well defined physique, ON POINT posing & routines which are not only creative but reflect the passion for what he does. Always placing top 3 if not 1. What inspires me most is the man behind the muscle: a beautiful mind that is insightful; a heart that is passionate & burns for success in every aspect in his life. He motivated me to stop holding myself back from achieving my all. My latissimus prime <3
OMG!!! From the vids I've seen - I absolutely love the intensity at the gym while still maintaining the peak of strength and balancing perfectly with feminity... One of my top 3 female faves.
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
Played: 266
Why I like this video: Her dedication is astounding!!
The Fit Show Episode 53 Trailer: Quest for the Arn
Played: 163
Why I like this video: The actual video is featured on bodybuilding.com. It's episode 53 of the fitshow. It features 2 of my favourite women - Gina Aliotti and Valerie waguman. I loved Val's outdoor training ideas and the TRX training.
Why I like this video: Ouch ouch ouch!!! Now thats a RAZOR with a freaking sharp edge!
Renaldo "Razor" Gairy Posing Routine at the OPA 2009 Ontario Bodybuilding Championships :D
Track Selection: Birthday Sex - Jeremiah
I've been a fan of bodybuilding for a long time...but it isn't until now that I decided to compete and have the first hand experience of prepping, that I fully appreciate what these athletes have to endure while maintaining the balance with the rest of their normal lifestyle... I'm doing...
As a fellow Canadian I just dropped by to compliment you on your development and the dedication and determination it took to get it. You are a fantastic example of what can be done when someone decides to do it. You are a true inspiration to so many others. Stay strong, focused and determined.
Hi Sengari !
After seeing all your progress pic's i must say you did such a excellent job with your training and you look great ! Excellent job ! Keep up the hard work !
How ripped can you get!? Great new pics. I didn't see on your profile page, how did you place in the show? You look dry and ripped, great job!! really those Show pictures really rock! I can tell you dieted your ass off. Just shreaded!! Fantastic!!!
