Member Since: Sep 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 8
Overall: 11,952
Forum Posts: 1256
BodyBlog Entries: 0
Comments to Others: 46
Last Visit: Yesterday, 11:05am
Last Forum Post : Sep 24, 2009 5:52am
Last Photo Upload : Jun 8, 2009 5:27pm
Last Profile Update: Sep 22, 2009 8:07pm
Last Blog Post : Dec 8, 2008 1:38pm
SEMPER_BIG
Overall Goal: SEMPER_BIG has not set an Overall Goal
Fit Status:
SEMPER_BIG has not entered a Fit Status.
Ask SEMPER_BIG for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
I Will Be a FREAK
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
3%
Upcoming Contest:
SEMPER_BIG does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
striving for FREAK status
Number Of Posts:
1256 View All Posts
Posts Per Day:
1.57
Last Activity:
Oct 26, 2009 12:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
musculardevelopment
flex
playboy -those bitches are fit!
Healthy Foods:
Chicken breast w/rice, oatmeal and eggs, tuna
Cheat Foods:
Fitness Books:
Flex, The Bodybuilding Encyclapedia by Arnold Schw.
Workout Music:
Slipknot, Korn, Drowning pool, A perfect circle, Mudvayne, Rob Zombie, Nine Inch Nails
Supplements:
[ Leave SEMPER_BIG a Comment ]
doobz0326 [ View Profile ]
Mar 25, 2009 1:48pm
how are ya ? its been a while
locdogg89 [ View Profile ]
Mar 4, 2009 4:25am
how long did it take you to get to that size/weight and what weight did u start at?
dcraiga [ View Profile ]
Mar 1, 2009 9:52am
Looking huge big man, very nice!!
jockfl25 [ View Profile ]
Feb 23, 2009 7:39am
awesome profile man! Get massive!!!
Scott Free [ View Profile ]
Feb 18, 2009 4:53am
Great new pics at last. On your way to freaky huge status. How does it feel man?
Dillet498 [ View Profile ]
Feb 11, 2009 5:57pm
****ing jacked as all hell
TripTastic [ View Profile ]
Feb 11, 2009 3:12pm
semper....you look awesome man....the difference between this and last year is night and day. Keep it up man.
ordinary [ View Profile ]
Feb 11, 2009 1:54pm
Holy Brick ****house Batman!!! Man... you've been working hard son! Looking huge... well done!
skjlaw [ View Profile ]
Feb 6, 2009 6:42am
Great new picture, and you look huge in that profile picture.
TrailrParkTrash [ View Profile ]
Feb 5, 2009 5:09am
Hope the training is going well!
highlanderweightlifter [ View Profile ]
Feb 2, 2009 10:26pm
goodluck this year.train hard
TrailrParkTrash [ View Profile ]
Dec 29, 2008 9:10am
All the best in '09 bro!
bigy0037 [ View Profile ]
Nov 16, 2008 11:43am
Thanks for quick add and your great forums.
TheDukeUSMC [ View Profile ]
Nov 16, 2008 10:43am
how's your training going?
Scott Free [ View Profile ]
Nov 15, 2008 7:05pm
Way to grow mate. Tris are poppin' and all muscle groups are in the zone, especially the shoulders, so you can pick and choose what you wanna target.
hulkinout [ View Profile ]
Nov 13, 2008 10:44am
You're doing great, Semper. Don't get hung up on your lats. I think you got more there than your posing's showing. Practice your lat spreads often, and eventually you'll get em to fan out really wide. Keep on hulkin'.
jarhead24 [ View Profile ]
Nov 12, 2008 6:11pm
Damn bro, that test prop is doing a number on you. I remember when you were 185lbs. You look ****ing badass tho buddy. And I forgot to tell you happy birthday on the 10th. My wife and I are going to my old units Marine Corps Ball this Saturday. Honestly...my favorite day of the year. You look great tho bud. Keep it up. I just started a Test Enth and Trenbolone Enth cycle. Hope it gets me where your at.
kendafriend [ View Profile ]
Nov 10, 2008 9:07pm
Thanks Bro. Good luck with your next show.
-Ken
ShayThor1989 [ View Profile ]
Nov 8, 2008 6:42pm
Aight bro, good luck with the competition, you're looking burl.
ShayThor1989 [ View Profile ]
Nov 8, 2008 12:35pm
Badass dude, good to meet another reservist. Have you delpoyed yet?