Member Since: Jul 24, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 23
Overall: 1,209
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 42 Forum Rep (? ) :
Last Visit: Yesterday, 9:31amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 3, 2009 1:15pmLast Blog Post : Dec 8, 2008 1:38pm
SEISHOU
Overall Goal: I want to gain muscle.
Fit Status:
SEISHOU has not entered a Fit Status.
Ask SEISHOU for an update.
Real Name:
Sex: Male
Age: 21
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2005
How I Started: I got started through playing soccer. I really got serious when I was in high school because I wanted to perform better.
Why I Love It: I just enjoy being in shape and healthy.
How I Stay Motivated: I love the progress and the feeling.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle.
Goal (Long): I've always been thin but I just want to put on some lean muscle. I want to lower my body fat and get bigger.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 8%
Upcoming Contest:
SEISHOU has answered 9 of 67 total questions.
View all 9 of SEISHOU's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
Do you currently have a workout partner?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
inflamed shoulder
View all 9 of SEISHOU's BodyAnswers »
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This Member has not entered any Videos yet.
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GNC Whey Protein
Started: Jun 01, 2008
Reason: I take this to help me make gains after a hard workout.
Started: Aug 25, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 1, 2009 8:10am
Recent Threads:
MONDAY-chest & traps
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Men's Health Book of Muscle
Bodybuilding 101
Workout Music:
Supplements:
[ Leave SEISHOU a Comment
lil_kris [ View Profile ] Oct 20, 2009 9:49am
Hey U :) thanks for the inspirational tag, I really appreciate that! U got it going on and have lots of potential, So I hope u stay at it and enjoy the ride! Its peeps like u that motivate me, hellz yeah! Thanks Darlin... TRAIN INSANE!! :)
MissMichele [ View Profile ] Sep 30, 2009 11:23am
Today is the last day for you to vote for me to become the 2010 Bodyspace spokesmodel. Please support me and vote fore MissMichele:
http://www.bodyb uilding.com/2010-bodyspace-spo kesmodel-search-women.htm
Tha nk u! ;)
doctorstacy [ View Profile ] Sep 24, 2009 5:57pm
Thanks for adding me SEISHOU. Nice abs in your picture. What are you studying? Hope your week has been going well.
hammerG [ View Profile ] Sep 24, 2009 5:26pm
thank u 2 i will try nd u do da same
kaela.elizabeth [ View Profile ] Sep 24, 2009 5:12pm
Your very welcome :) you as well.
mrparadisecup [ View Profile ] Sep 12, 2009 2:45am
vote for me......
KAYTEBUGG00 [ View Profile ] Aug 27, 2009 11:54am
Thank you!! Have a great day and good luck with your goals!
lil_kris [ View Profile ] Aug 27, 2009 6:02am
No No Thanks u for the add, I hope ur kickin it on ur end.. cuz it feeels soooo good!!
ashleykesner [ View Profile ] Apr 21, 2009 3:45pm
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,
and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
kimyuba [ View Profile ] Feb 22, 2009 3:11pm
K :)
Alvaritus [ View Profile ] Feb 22, 2009 1:33pm
Thanks for accepting! Great progress and results of your training! Your pecs, ABS and biceps look defined and ready to become as huge as you want! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
kimyuba [ View Profile ] Feb 21, 2009 9:30pm
Thanks for the add. Train hard and eat clean
Barbie Barbell [ View Profile ] Dec 16, 2008 1:39pm
Thanks for adding me to your friends list. Merry Christmas:>)
peace,
**BB**
JPhillips17 [ View Profile ] Nov 24, 2008 5:21pm
thanks for the add buddy ;)
planettamar [ View Profile ] Nov 20, 2008 8:16am
Thanks for the request! I appreciate it! You look great. :-) Nice and lean! God BLess. xoxo Tamar
AbsL0v3r [ View Profile ] Oct 31, 2008 2:47pm
Happy Halloween (o:
Jen_absgirl [ View Profile ] Oct 19, 2008 7:35am
thank you for your friendship invitation, I sincerely appreciate it. I apologize it has taken me a while to say hello, I get tied up with school! Best wishes on your goals and training.
Jen
Mrsstanpoe [ View Profile ] Sep 23, 2008 6:32am
Hey thanks for the add! Hope you reach your goal!
MomOf4onaMission [ View Profile ] Sep 22, 2008 8:04am
Thanks for the ad! Good luck with your goals!
Roseanne
amysuds [ View Profile ] Sep 21, 2008 10:32pm
Thanks! I will need it :)
