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SDTRI619

"Compete in the Escape from Alcatraz Triathlon"

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Current Supplements:
Bio-Core Maximum BCAA 1100
Bio-Core Maximum BCAA 1100

Started: Nov 26, 2006
Reason: More bang for my buck and need it for recovery. It contains 550mg of L-Leucine, 275mg L-Isoleucine, and 275mg of L-Valine.
Weider Chromium Picolinate 400 mcg
Weider Chromium Picolinate 400 mcg

Started: Feb 18, 2007
Reason: To help maintain a healthy blood sugar level.
One small study suggest that this may reduce the risk of insulin resistance, and therefore possibly may reduce the risk of type 2 diabetes.
Body Tech Whey Tech
Body Tech Whey Tech

Started: Feb 18, 2007
Reason: Ran out of protein and needed some really bad. Unfortunately, the store that carried Bio-Pro Protein closed early today and couldn't get any. So, I went to The Vitamin Shoppe store and picked up this product. Very cost efficient at 5.15 lbs container for only $31.00.

Bought the Vanilla flavor and does not taste like vanilla. *YUCK*. However, it provides 24 grams of protein per scoop and has Aminogen.
The Vitamin Shoppe C-1000 Complex
The Vitamin Shoppe C-1000 Complex

Started: Feb 18, 2007
Reason: An Antioxidant to Support Immune, Vascular and Joint Health.
The Vitamin Shoppe Fish Oil EPA-DHA
The Vitamin Shoppe Fish Oil EPA-DHA

Started: Feb 18, 2007
Reason: Supports Cardiovascular and Joint Health
Kirkland Signature Daily Multivitamin Pack
Kirkland Signature Daily Multivitamin Pack

Started: Feb 18, 2007
Reason: Contains Asian Ginseng Extract (Panax), B-50 Vitamins, Lycopene, Lutein (Promotes heart healthe and Antioxidant for good eye health), and Calcium.

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