Member Since: Dec 5, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 24
Overall: 260
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 2 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 2, 2008 10:24pmLast Forum Post: Never Last Photo Upload : Jun 16, 2008 10:22pmLast Profile Update: Jul 2, 2008 3:54pmLast Blog Post: Never
Real Name: Shawn
Sex: Male
Age: 24
Location: Idaho, United States
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Sep, 2007
How I Started: I played sports in high school. I've always wanted to get bigger and be healthy. I've always admired people with the discipline to lift regularly and eat right. I finally decided to make it a priority in my life.
Why I Love It: Not much feels better than working hard and seeing progress. Lifting is the best part of my day.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 17, 2007 Jun 16, 2008
150lbs, too skinny, yikes.
Gettin er done
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Prime Cuts: Volume One (Trailer)
Played: 90 Why I like this video: Motivating
Gym Membership
Played: 86 Why I like this video: Good for a laugh
This member has no blog entries
Started: Jan 01, 2008
Reason: Post-Workout. Creatine and Recovery
Started: May 01, 2008
Reason: Pre-Workout. Energy Booster
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 17, 2008 9:59pm
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[ Leave SDPotter a Comment
Carla Hampshire [ View Profile ] May 25, 2008 8:56am
Great progress Shawn!
dpaul4553 [ View Profile ] Mar 2, 2008 3:24pm
You're looking solid and it looks like you are making some good improvements in a fairly short time from your stats. Keep up the good work!
daman1985 [ View Profile ] Feb 17, 2008 12:49pm
thanks man but i still wanna improve i want 2 look good and b happy and gain more muscle, and in the future its my dream to one day compete.
Growing-up [ View Profile ] Feb 11, 2008 5:49pm
Thank you Shawn, Just arrive from the track, completely wasted (intervals do that to you) Keep working smart.
Growing-up [ View Profile ] Feb 9, 2008 5:28pm
Outstanding muscle density, and definition. Reminds me that I have to work in lowering my BF% hard as I'm eating for a coming competition next March. Keep pumping heavy and smart.
-Frank
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