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To:
benbs1983
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From:
SDFlip
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Jul 2, 2009 11:29am
no, i didn't compete this year. i had a lot of other things going on so i couldn't prepare like i wanted to. the show was more organized than last year. they only messed up on one person's music this time. the quality of competitors wasn't as good as the year we were there but there were still some people . i'll be competing next year. how has your training been?
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To:
willrich6539
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From:
SDFlip
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Mar 28, 2009 7:11am
stop looking at my pictures homo.
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To:
ImagClaw
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From:
SDFlip
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Mar 28, 2009 7:11am
stop looking at my pictures homo.
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To:
hypedlunatic
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From:
SDFlip
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Mar 20, 2009 3:17am
hey, what's up? are you deployed or did you PCS?
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To:
DD331MDC
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From:
SDFlip
|
Feb 14, 2009 3:14am
yeah, get with someone that has experience to help you out. just remember to use what works for you and don't just blindly follow advice. if you have any questions, let me know.
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To:
fitness_girlie
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From:
SDFlip
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Feb 12, 2009 10:43am
hey, i know you.
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To:
GASMAN3435
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From:
SDFlip
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Feb 12, 2009 10:39am
hey, man, how'd the PCS go? Altus, right?
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To:
Floridarugger
|
From:
SDFlip
|
Feb 12, 2009 10:38am
hey, i taught that sharepoint class for you! what's up?
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To:
Derek.M.Fireman
|
From:
SDFlip
|
Feb 12, 2009 10:36am
i think i see you around the gym at night.
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To:
DD331MDC
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From:
SDFlip
|
Feb 12, 2009 10:28am
i've seen you around the gym. how's training going? do you have any plans to compete?
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To:
goldenarms
|
From:
SDFlip
|
Feb 8, 2009 2:07pm
when are you gonna pay off your rep bet?
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To:
Gutiesc
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From:
SDFlip
|
Nov 8, 2008 1:59am
awesome progress pics!
i'm AF, too. stationed at Lakenheath.
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To:
willrich6539
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From:
SDFlip
|
Aug 23, 2008 12:09pm
you're my hero.
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To:
Chiriqui
|
From:
SDFlip
|
Jul 30, 2008 10:46pm
here's our posedown
http://www.youtube.com/watch?v=VP5MbsL9nKo
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To:
inkspider
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From:
SDFlip
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Jul 29, 2008 12:36pm
i know Justin and i also live in the new housing! small world.
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To:
GASMAN3435
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From:
SDFlip
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Jul 26, 2008 2:30am
what's up man. i see you on base every once in awhile. ever think about competing again? i'll be out there again next year - just trying to get bigger and better.
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To:
inkspider
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From:
SDFlip
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Jul 26, 2008 2:27am
what time do you workout? i don't think i've seen you at the gym before.
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To:
Chiriqui
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From:
SDFlip
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Jul 15, 2008 4:06am
I'm coming for your title, Juan!!!!
this is sergio from ultrabodies. how's the training going? man, i gained about 25lbs in the first week after the show.
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To:
admin
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From:
SDFlip
|
Jul 6, 2008 4:38am
just want to say thanks for everything. i'm in the military and stationed overseas and getting supplements here can be expensive and inconvenient. with bb.com, i was easily able to get everything i needed for my first contest where i placed 3rd.
THANK YOU!
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To:
The Real Deal
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From:
SDFlip
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Jul 3, 2008 10:32am
maybe i need to open up my slanted eyes.
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