Aug 21, 2008 12:26pm

it sure is!! i'm surprised i don't see you around??

Aug 10, 2008 5:19pm

Holy ballz, flippy. Didn't realize you competed. Looking great

Jul 30, 2008 3:35pm

Glad to see you using BodySpace. I just wanted to let you know that we are starting a Bodybuilding.com Military Bodybuilder of the Month. If you are interested in entering just send an email to military_bodybuilder@bodybuild ing.com indicating your interest. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!

Jul 29, 2008 8:15am

it really just depends. yesterday i was at mildenhall from 4-5, and today i'm getting ready to leave and head to the lakenheath gym. i live in the new housing here, so lakenheath usually works better. i went to ultrabodies and my friend justin competed.

Jul 17, 2008 4:53pm

Was up?? Yea man i gained 20 pounds in the first week. To bad i cant compete in October im Deploying in Augst. I,m comming next year bigger and better to compete in the ultrabodies so whatch out!!!:-) good to hear from you...take care!

Jul 5, 2008 5:57am

good luck with that goal man!

Jul 3, 2008 10:30am

tris are still there, you arent looking hard enough! weird cuz my biceps arent really that big. whered all your fat go?!?! great job cutting, good luck in your next show.

Jun 22, 2008 6:25pm

Hey what's up man. I'm Marcus Booker the winner of last years ultra bodies. I was looking to see who was competing and came you on bodyspace on google. Lookin good. Your first show could be your first win. Good luck and enjoy it. It's a great time.

Jun 15, 2008 2:40am

thanks for that!! Yes i work svs, hopefully i can find a room, its gonna suck if i gotta pay pounds!!! either way, i'll be there!! see you soon, can't wait to meet you!

Jun 12, 2008 10:53am

i called and they said they couldn't give me a reservation...you're there so I figured you could probably find some information for me. If you cannot do it, don't worry about it, I don't want to give you hassles wehre you don't have to. Thanks for the help anyway!! keep training hard@!

Jun 12, 2008 5:29am

keep hhitting it hard, we got 2 weeks...hey can you see if you can help me out with lodging....i'm having a really hard time trying to find a place to stay. I will get there on the 26 in the am!!

Jun 4, 2008 2:02pm

i saw ur pics of all the supplements u had. did any of the scivation or controlled labs products give u any mass. if not what products have u tried that got u bigger.

May 6, 2008 7:53pm

How's it going?

Mar 31, 2008 12:46pm

How was the move? You better ready for tomorrow!

Dec 9, 2007 7:25am

floyd mayweather > ricky hatton

Sep 12, 2007 11:27am

Like your philosophy, Flip. Hope all is well in the U.K. Best of luck, al

Aug 19, 2007 7:02am

Bodyfat goal 45%?

Aug 13, 2007 3:47pm

The mention of the squat rack curlers support group brought me here. My son told me I'd have to supinate my chins or be forever chained to the curl rack. So my quest for arm size continues with nary a curl in sight. But when I need them, I'm sure goin' to convert my squat rack to its proper function. There is a higher purpose here, which mere humans barely glimpse. Even cyborgs like me can't see it. I salute you, bro.

Jul 19, 2007 2:46am

Wide back, looking good! Great V taper.

Jun 26, 2007 5:04pm

hence why I walk around topless so everyone can see!