SD85's Progress

Weight

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Current Progress
Start
Current
156.0Lbs. (70.9kg)
Change: -4.0Lbs. (-1.8kg)
152.0Lbs. (69.1kg)
Percent Change: -2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 28, 2012
164.0Lbs. (74.5kg)
Aug 4, 2015
152.0Lbs. (69.1kg)
Mar 14, 2014
168.0Lbs. (76.4kg)
Goal Expired
16.0Lbs. (7.3kg)
Historical Values
Date Weight Change % Change
Mar 29, 2014 152.0Lbs. (69.1kg) -2.8Lbs. (-1.3kg) -1.8 %
Mar 20, 2014 154.8Lbs. (70.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Feb 27, 2014 156.0Lbs. (70.9kg) -3.0Lbs. (-1.4kg) -1.9 %
Feb 20, 2014 159.0Lbs. (72.3kg) -2.8Lbs. (-1.3kg) -1.7 %
Feb 13, 2014 161.8Lbs. (73.5kg) -2.4Lbs. (-1.1kg) -1.5 %
Feb 6, 2014 164.2Lbs. (74.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 30, 2014 164.6Lbs. (74.8kg) -2.8Lbs. (-1.3kg) -1.7 %
Jan 23, 2014 167.4Lbs. (76.1kg) -3.6Lbs. (-1.6kg) -2.1 %
Jan 17, 2014 171.0Lbs. (77.7kg) 17.6Lbs. (8.0kg) 11.5 %
Aug 18, 2013 153.4Lbs. (69.7kg) -2.6Lbs. (-1.2kg) -1.7 %
Aug 11, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2013 156.0Lbs. (70.9kg) -4.0Lbs. (-1.8kg) -2.5 %
Jul 28, 2013 160.0Lbs. (72.7kg) -4.0Lbs. (-1.8kg) -2.4 %
Jul 22, 2013 164.0Lbs. (74.5kg) 13.0Lbs. (5.9kg) 8.6 %
Mar 31, 2013 151.0Lbs. (68.6kg) -5.0Lbs. (-2.3kg) -3.2 %
Feb 2, 2013 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 21, 2012 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 14, 2012 158.0Lbs. (71.8kg) -4.0Lbs. (-1.8kg) -2.5 %
Oct 7, 2012 162.0Lbs. (73.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 30, 2012 164.0Lbs. (74.5kg) 8.0Lbs. (3.6kg) 5.1 %
Sep 28, 2012 156.0Lbs. (70.9kg)
Show Full History (22 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: -2.3%
13.7%
Percent Change: -14.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 28, 2012
16.8%
Aug 4, 2015
13.7%
Sep 28, 2012
10.0%
Goal Expired
3.7%
Historical Values
Date Bodyfat Change % Change
Mar 29, 2014 13.7% -1.1% -7.4 %
Mar 20, 2014 14.8% -0.1% -0.7 %
Mar 6, 2014 14.9% -0.7% -4.5 %
Feb 27, 2014 15.6% 0.8% 5.4 %
Feb 20, 2014 14.8% -2.2% -12.9 %
Feb 13, 2014 17.0% 0.2% 1.2 %
Feb 6, 2014 16.8% 0.3% 1.8 %
Jan 30, 2014 16.5% -1.7% -9.3 %
Jan 23, 2014 18.2% -0.1% -0.5 %
Jan 17, 2014 18.3% 4.4% 31.7 %
Aug 18, 2013 13.9% -0.5% -3.5 %
Aug 11, 2013 14.4% -0.5% -3.4 %
Aug 4, 2013 14.9% -0.8% -5.1 %
Jul 28, 2013 15.7% -1.1% -6.5 %
Jul 22, 2013 16.8% 1.7% 11.3 %
Mar 31, 2013 15.1% -0.9% -5.6 %
Feb 2, 2013 16.0% 0.2% 1.3 %
Jan 20, 2013 15.8% 1.7% 12.1 %
Oct 21, 2012 14.1% -1.4% -9.0 %
Oct 14, 2012 15.5% -0.2% -1.3 %
Oct 7, 2012 15.7% -0.6% -3.7 %
Sep 30, 2012 16.3% 0.3% 1.9 %
Sep 28, 2012 16.0%
Show Full History (23 Entries)
Chest

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Current Progress
Start
Current
40.5" (102.9cm)
Change: -1.8" (-4.4cm)
38.8" (98.4cm)
Percent Change: -4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 18, 2013 38.8" (98.4cm) 0.3" (0.6cm) 0.6 %
Aug 11, 2013 38.5" (97.8cm) -1.5" (-3.8cm) -3.8 %
Aug 4, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2013 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jul 22, 2013 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Oct 21, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 39.5" (100.3cm) -1.0" (-2.5cm) -2.5 %
Sep 28, 2012 40.5" (102.9cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 18, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2013 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
35.8" (90.8cm)
Change: -2.3" (-5.7cm)
33.5" (85.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 26, 2014 33.5" (85.1cm) -0.3" (-0.6cm) -0.7 %
Aug 18, 2013 33.8" (85.7cm) -0.5" (-1.3cm) -1.5 %
Aug 11, 2013 34.3" (87.0cm) -0.5" (-1.3cm) -1.4 %
Aug 4, 2013 34.8" (88.3cm) -0.5" (-1.3cm) -1.4 %
Jul 28, 2013 35.3" (89.5cm) -0.5" (-1.3cm) -1.4 %
Jul 22, 2013 35.8" (90.8cm) 2.3" (5.7cm) 6.7 %
Mar 31, 2013 33.5" (85.1cm) -0.8" (-1.9cm) -2.2 %
Feb 2, 2013 34.3" (87.0cm) -0.5" (-1.3cm) -1.4 %
Jan 20, 2013 34.8" (88.3cm) 0.5" (1.3cm) 1.5 %
Oct 21, 2012 34.3" (87.0cm) -0.3" (-0.6cm) -0.7 %
Oct 14, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Sep 30, 2012 35.0" (88.9cm) -0.8" (-1.9cm) -2.1 %
Sep 28, 2012 35.8" (90.8cm)
Show Full History (13 Entries)
Thighs

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 0.0" (0.0cm)
20.0" (50.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 18, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2013 20.0" (50.8cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 18, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2013 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 18, 2013 5' 9.25" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Aug 11, 2013 5' 9.25" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Aug 4, 2013 5' 9.25" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2013 5' 9.25" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Jul 22, 2013 5' 9.25" (1 m 76 cm) 0' 0.25" (0 m 1 cm) 0.4 %
Sep 28, 2012 5' 9" (1 m 75 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change