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in:
SD85’s Body/Lifting Stats




SD85's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
156.0Lbs. (70.9kg)
Change: -5.0Lbs. (-2.3kg)
151.0Lbs. (68.6kg)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 28, 2012
164.0Lbs. (74.5kg)
May 21, 2013
151.0Lbs. (68.6kg)
Mar 14, 2014
168.0Lbs. (76.4kg)
297 Days
17.0Lbs. (7.7kg)
This member must gain 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.40Lbs. (0.18kg) per week to achieve their goal.
This Member must gain 1.72Lbs. (0.78kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 31, 2013 151.0Lbs. (68.6kg) -5.0Lbs. (-2.3kg) -3.2 %
Feb 2, 2013 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 21, 2012 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 14, 2012 158.0Lbs. (71.8kg) -4.0Lbs. (-1.8kg) -2.5 %
Oct 7, 2012 162.0Lbs. (73.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 30, 2012 164.0Lbs. (74.5kg) 8.0Lbs. (3.6kg) 5.1 %
Sep 28, 2012 156.0Lbs. (70.9kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: -0.9%
15.1%
Percent Change: -5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 28, 2012
16.8%
May 21, 2013
15.1%
Sep 28, 2012
10.0%
Goal Expired
5.1%
Historical Values
Date Bodyfat Change % Change
Mar 31, 2013 15.1% -0.9% -5.6 %
Feb 2, 2013 16.0% 0.2% 1.3 %
Jan 20, 2013 15.8% 1.7% 12.1 %
Oct 21, 2012 14.1% -1.4% -9.0 %
Oct 14, 2012 15.5% -0.2% -1.3 %
Oct 7, 2012 15.7% -0.6% -3.7 %
Sep 30, 2012 16.3% 0.3% 1.9 %
Sep 28, 2012 16.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
40.5" (102.9cm)
Change: -1.0" (-2.5cm)
39.5" (100.3cm)
Percent Change: -2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 21, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 39.5" (100.3cm) -1.0" (-2.5cm) -2.5 %
Sep 28, 2012 40.5" (102.9cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.8" (90.8cm)
Change: -2.3" (-5.7cm)
33.5" (85.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 31, 2013 33.5" (85.1cm) -0.8" (-1.9cm) -2.2 %
Feb 2, 2013 34.3" (87.0cm) -0.5" (-1.3cm) -1.4 %
Jan 20, 2013 34.8" (88.3cm) 0.5" (1.3cm) 1.5 %
Oct 21, 2012 34.3" (87.0cm) -0.3" (-0.6cm) -0.7 %
Oct 14, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Sep 30, 2012 35.0" (88.9cm) -0.8" (-1.9cm) -2.1 %
Sep 28, 2012 35.8" (90.8cm)
Show Full History (7 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 28, 2012 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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