Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Sep 28, 2012
CURRENT
Mar 31, 2013
128.2 Lbs.
LEAN BODY MASS
22.8 Lbs.
BODY FAT
CURRENT WEIGHT
151
Lbs.
Mar 31, 2013
CURRENT BODY FAT
15.1
%
Mar 31, 2013
PROGRESS HISTORY
Lbs.
2012-09-28,2012-09-30,2012-10-07,2012-10-14,2012-10-21,2013-01-20,2013-02-02,2013-03-31
156,164,162,158,156,157,156,151
%
2012-09-28,2012-09-30,2012-10-07,2012-10-14,2012-10-21,2013-01-20,2013-02-02,2013-03-31
16,16.3,15.7,15.5,14.1,15.8,16,15.1
Mar 14, 2014
10 %
Lbs.
2012-09-28,2012-09-30,2012-10-07,2012-10-14,2012-10-21,2013-01-20,2013-02-02,2013-03-31
131,137.3,136.6,133.5,134,132.2,131,128.2
Programs
My Workout Philosophy View My Full Workout Program
SD85 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SD85 has not added any program information.
My Supplement Program View My Full Supplement Program
SD85 has not added any program information.
My Motivation Program View My Full Motivation Program
SD85 has not added any program information.
SD85 measured his waist at 34.5 in., a loss of 0.5 in. in 14 days and measured one other body part.
Oct 14, 2012Visitor Comments
SD85 has no comments on his page.
SD85 updated his weight from 156 Lbs. to 151 Lbs., a 5 Lb. loss in 57 days.