bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

SCRAM

"I want to Become stronger than I ever have been Starting on the inside.."

View SCRAM's:

Contact SCRAM:
Send Email
Send Private Message
Report SCRAM Report SCRAM
Leave Comment for SCRAM Leave Comment


Progress Pictures


Oldest Newest
Jul 21, 2007 Nov 27, 2008
at gym Face

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -19.0 lb (-8.6 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -8.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 21, 2009 206.0 lb (93.6 kg) -3.0 lb (-1.4 kg) -1.4 %
Jan 16, 2009 209.0 lb (95.0 kg) 7.0 lb (3.2 kg) 3.5 %
Dec 17, 2008 202.0 lb (91.8 kg) -3.0 lb (-1.4 kg) -1.5 %
Dec 10, 2008 205.0 lb (93.2 kg) 2.0 lb (0.9 kg) 1.0 %
Dec 2, 2008 203.0 lb (92.3 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 7, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 41.0 lb (18.6 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 21, 2009 375.0 lb (170.5 kg) 1.0 lb (0.5 kg) 0.3 %
Jan 16, 2009 374.0 lb (170.0 kg) 13.0 lb (5.9 kg) 3.6 %
Dec 16, 2008 361.0 lb (164.1 kg) 8.0 lb (3.6 kg) 2.3 %
Dec 2, 2008 353.0 lb (160.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2008 353.0 lb (160.5 kg) 21.0 lb (9.5 kg) 6.3 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 16.0 lb (7.3 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 22, 2008 255.0 lb (115.9 kg) 1.0 lb (0.5 kg) 0.4 %
Mar 8, 2008 254.0 lb (115.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Feb 2, 2008 255.0 lb (115.9 kg) 16.0 lb (7.3 kg) 6.7 %
Feb 1, 2008 239.0 lb (108.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 94.0 lb (42.7 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 45.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2008 301.0 lb (136.8 kg) 5.0 lb (2.3 kg) 1.7 %
Mar 8, 2008 296.0 lb (134.5 kg) 62.0 lb (28.2 kg) 26.5 %
Mar 4, 2008 234.0 lb (106.4 kg) 27.0 lb (12.3 kg) 13.0 %
Mar 2, 2008 207.0 lb (94.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2008 157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 55.0 lb (25.0 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 35.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 4, 2008 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Feb 25, 2008 181.0 lb (82.3 kg) 20.0 lb (9.1 kg) 12.4 %
Feb 12, 2008 161.0 lb (73.2 kg) 7.0 lb (3.2 kg) 4.5 %
Feb 4, 2008 154.0 lb (70.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Nitrix