Last Visit: Aug 12, 2009 1:26pm Last Forum Post: Dec 10, 2008 6:13am Last Photo Upload: Jun 21, 2009 8:48am Last Profile Update: Oct 5, 2008 8:42am Last Blog Post: Dec 2, 2008 2:58pm
Suffered Ankle injury playing ball and figured my 255lb Ass caused it to be so bad. So I Decided to do something about it
Why I Love It:
It is one thing nobody can take away from me. In many ways may have saved my life. Made me a stronger person inside and out and allowed me to meet some wonderful people.
How I Stay Motivated:
Never wanting to return to what I was!!If it were easy everybody would do it
And this site helps me so much!
BB Accomplishments:
Lost 85lbs
Forum Signature:
"The day always comes!! Be patient and work hard!!! Be ready when it comes and anything is possible"!!!!
Last Updated: Mar 18, 2008 7:36am
What SCRAM Is Up To:
Jun 21, 2009
SCRAMupdated Motivation Level to 7/10 and said: "need to do better"
I want to Become stronger than I ever have been Starting on the inside..
Goal (Long):
I have been fat,skinny,average,and what I am now. Have been working out for about 6 years. Suffered 3 major injurys(from improper form) Basicly I want to get in the best shape I can while staying healthy. Was hard on me every time I battled back from an injury. Now I lift the rite way! My numbers are no where near what they used to but plan to get back there with perfect form. Havent done legs in a year do to an injury and now am ready to start them. My ultimate goal is to become a trainer.
I Have been doing well. Training hard and eating at least 90% strict. I train better when I am in Pain. The kind inside! Bout 30 days ago I got a good load of pain and letdown so I went into gear. I use the pain to get better. I mean hey your gunna feal it for a certain amount of time anyway...
Hey bro, thanks for the support and kind words! Yeah, just got to keep going at it and looking forward! How is everything working out for you so far? Times to update the new progress pictures...
Hey bro, lol at the oatmeal comment! Yeah, that is good that you are leaning before a bulk! And yeah, get that six packs for the summer! I am working at it too...even if I don't have a six packs...I want to have at least a somewhat flat stomach!
Hey bro, all is well for me! Same here for turkey day, manage to keep it under control! LOL about the oatmeal! So, what are the current goals? Traps looking good by the way!