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SCP

"I want to cut-up and get leaner by the mid-summer and signicantly lower my BF%."

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SCP's Progress Pictures

28 Progress Pictures

Before After
Jun 10, 2007 Feb 1, 2008
Front - Right bicep - 155 lbs front again - 170lbs
Another pic of me starting out, getting ready to make the big leap to my new body...

All Progress Pictures
Front - Right bicep - 155 lbs
Jun 10, 2007
Again me just starting out

Front - Right bicep - 155 lbs
Jun 10, 2007
This is my first pic of me before I start my journey and trim down and beef up at the same time.

Front - Right bicep - 155 lbs
Jun 10, 2007
Another pic of me starting out, getting ready to make the big leap to my new body...

Side shot - 150 lbs
Jun 18, 2007

front body - 150 lbs
Jun 18, 2007

another body shot - 150 lbs
Jun 18, 2007

close right bicep shot - 150 lbs
Jun 18, 2007

Front right bicep, 150 lbs
Jun 25, 2007

side shot 150 lbs
Jun 25, 2007

Jun 25, 2007

Jun 25, 2007

Jul 6, 2007

Jul 6, 2007
Sorry for the bad quality, it was taken with my cell phone

Jul 6, 2007
Sorry for the bad quality, it was taken with my cell phone

Jul 6, 2007
Sorry for the bad quality, it was taken with my cell phone

Jul 6, 2007
Sorry for the bad quality, it was taken with my cell phone

Jul 6, 2007
Sorry for the bad quality, it was taken with my cell phone

Jul 6, 2007
Sorry for the bad quality, it was taken with my cell phone

Front right bicep - 146 lbs
Jul 9, 2007

Front chest
Jul 9, 2007
Just taking a shot of my chest before I begin my monday routine

Right bicep flexed, 144 lbs
Jul 16, 2007

Back, flexed - 144 lbs
Jul 16, 2007

Front flexed - 144 lbs
Jul 16, 2007

Front, right bicep, stomach - 149lbs
Aug 19, 2007
I wish i had a digital camera lol...

Back, muscles flexed
Aug 19, 2007
I wish I had a digital camera... sorry for the bad quality... you get the point though... I'm packing muscle!

front again - 170lbs
Feb 1, 2008

Front chest - 170 lbs
Feb 1, 2008

front bicep flex - 170 lbs
Feb 1, 2008


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