SCP 
"I want to cut-up and get leaner by the mid-summer and signicantly lower my BF%."
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To:
Baba_ghanoush
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From:
SCP
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Apr 3, 2008 11:50pm
Have you started cutting? How's it coming along?
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To:
Baba_ghanoush
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From:
SCP
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Jan 31, 2008 9:07pm
Hey man, great, great job on the bulk... I'm just curious how you plan on going on about with the cut? As in how much you plan to eat and how to workout? Thanks...
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To:
zub
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From:
SCP
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Jan 8, 2008 2:44pm
Holy crap, great progress man... really inspirational stuff for the skinny guys like me... keep it up...
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To:
chrisaus
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From:
SCP
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Jan 8, 2008 2:16pm
Wow man, great results. Real inspirational... I hope when I start my cut in spring I turn out half as good as you did. Keep it up...
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To:
cball30
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From:
SCP
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Dec 28, 2007 1:15pm
Wow man, I need to get a body like that. Inspiring stuff. I guess I just need to work harder. Keep up the good shit man. Merry Christmas and Happy New Year.
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To:
cball30
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From:
SCP
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Sep 10, 2007 3:51pm
hey man, thanks for the request...
I have a question man, looking through your older pics, do/did you have eczema or is that just like acne on your chest or something? Cuz looking now it looks like it went away... did it just go away naturally or did you use something? Cuz I have a similar deal on my chest. Thanks man and keep up the good work...
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To:
THE STUD86
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From:
SCP
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Sep 5, 2007 10:32pm
Hi, I'm a hardgainer, and you're stuff is a real inspiration to me man... I feel like I'm in the same boat that you were... hopefully I can make the same kind of gains as you!
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To:
hbk442000
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From:
SCP
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Aug 6, 2007 11:25am
Hey thanks for your support! Keeps me motivated.
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To:
SCP
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From:
SCP
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Jul 21, 2007 9:12pm
I will. I'm coming down the last 2 weeks of my workout and diet than I'm going to do a serious clean bulk... probably around 2500 calories a day... I'm still in the lab right now working out my bulk workout and diet. Thanks for the comment though.
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To:
CHADisBAD
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From:
SCP
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Jul 19, 2007 9:42pm
Sweet tats man, keep lifting.
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To:
IRON HORSE J
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From:
SCP
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Jul 18, 2007 11:45am
Love the 90 day transformation thread. Keep it up man, your stuff is motivating for me!
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To:
bbcom_developer
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From:
SCP
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Jul 16, 2007 11:11am
Hey thanks so much for featuring me! I really didn't expect this... I mean, I've been doing this blog just for myself and didn't think it'd ever be featured. Thanks so much!
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To:
ccashatt
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From:
SCP
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Jul 12, 2007 7:07pm
Do you mind telling me how much you weigh and how tall you are?
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To:
ccashatt
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From:
SCP
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Jul 6, 2007 11:25am
From one ectomorph to another, keep it up bro, keep lifting, and stay motivated! You'll get big man! Good luck!
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To:
corple
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From:
SCP
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Jun 27, 2007 1:53pm
R.I.P. man...
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