Discounts & Deals - Sign Up!
Overall Goal
///
Compete
goal physique
Fitness Model
Progress & Goals
BEFORE
Dec 30, 2012
CURRENT
Apr 1, 2013
129.8 Lbs.
LEAN BODY MASS
15.2 Lbs.
BODY FAT
CURRENT WEIGHT
144.9
Lbs.
May 11, 2013
CURRENT BODY FAT
10.5
%
May 11, 2013
PROGRESS HISTORY
Lbs.
2012-10-31,2012-12-30,2013-01-30,2013-02-10,2013-04-01,2013-04-14,2013-05-11
138.6,145.6,145.2,146.1,145,145.9,145
Oct 13, 2013
154 Lbs.
%
2012-10-31,2012-12-30,2013-01-30,2013-02-10,2013-04-01,2013-04-14,2013-05-11
4.5,18.9,10,11.7,10.5,11.1,10.5
Oct 13, 2013
9 %
Lbs.
2012-10-31,2012-12-30,2013-01-30,2013-02-10,2013-04-01,2013-04-14,2013-05-11
132.4,118.1,130.7,129,129.8,129.7,129.8
Programs
My Workout Philosophy View My Full Workout Program
SC94 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SC94 has not added any program information.
My Supplement Program View My Full Supplement Program
SC94 has not added any program information.
My Motivation Program View My Full Motivation Program
SC94 has not added any program information.
SC94 updated his weight from 146.1 Lbs. to 145.9 Lbs., a 0.2 Lb. loss in 63 days.
Apr 14, 2013 | LikeSC94 updated his weight from 145.2 Lbs. to 146.1 Lbs., a 0.9 Lb. gain in 11 days.
Feb 10, 2013 | LikeVisitor Comments
SC94 has no comments on his page.
SC94 updated his body fat from 11.1% to 10.5%, a loss of 0.6% in 27 days.