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To:
PBateman2
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From:
DolceVita
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Today, 8:01pm
Well then that's what a girl's gotta do...heavy weights, heavy cardio, heavy breathing...lol well u know what i mean ;-) thanks hunny xx
and happy holidays!!
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To:
HoosierHardGain
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From:
fitnessmomma
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Today, 8:01pm
How about you?
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To:
HoosierHardGain
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From:
fitnessmomma
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Today, 8:00pm
I am going to a family event with my parents & kids. music, food, pinatas. :D
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To:
KimC
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From:
ross0374
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Today, 7:59pm
I like how you have your rewards for each of your mini goals...I might have to incorporate that into my goals! Good luck with the saying no to the lollies! I think just like any behavior modification it will just take a couple of weeks to get used to:)
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To:
getting_gray
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From:
Islandgirl72
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Today, 7:59pm
Thank you! I had a very nice Christmas. How was yours?
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To:
focus101
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From:
AntonioWright
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Today, 7:59pm
Mine was good! I got everything I wanted. So, I am happy. I was reading up on Boxing Day... very interesting.
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To:
SlickRDA
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From:
2009myp
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Today, 7:58pm
Thank you :) You're looking good yourself! KEEP HITTING IT HARD!! Happy Holidays!
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To:
Back2cali27
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From:
PhilRozzi
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Today, 7:58pm
It was nice to finally meet you in person. We should get together again soon.
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To:
Back2cali27
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From:
PhilRozzi
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Today, 7:57pm
Hey
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To:
fitnessmomma
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From:
HoosierHardGain
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Today, 7:57pm
As ready as I can be, I guess. Any big plans for new years?
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To:
Honey86
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From:
thebull22
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Today, 7:57pm
Yeah could def tell. lol Well, I'll come say hi next time
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To:
chrishawk60
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From:
2009myp
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Today, 7:57pm
Thank you for the request :) Best of luck to you reaching your health and fitness goals!! Happy Holidays to you and your family!! Stay in touch!
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To:
MsFitFern
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From:
PhilRozzi
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Today, 7:56pm
holla at cho boy my nig
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To:
CarolAnn1
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From:
diezel08
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Today, 7:56pm
thanks for the add.
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To:
uvapinoy
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From:
jeremyakin
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Today, 7:56pm
Most impressive dude. Size and cuts are incredible i would have never thought you were 6 ft tall your dedication is obvious.
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To:
JDgettnbig
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From:
t.rodriguez84
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Today, 7:56pm
your legs are sick man
whats your routine like for LEG day?/
i hit arms today i got on some new supps, Jacked and Animal stak hardgainer, some Amino and Glutimine and some other ish,., but damn jacked and animal stak i was ****in pumped bro! it was the best workout ive ever had no lie
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To:
psi9ov1
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From:
ilovemyvolvoc70
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Today, 7:56pm
Great physique dude
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To:
magalhaestomaz
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From:
DolceVita
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Today, 7:56pm
I couldnt understand your message but i believe that you want toremain friends too..so consider me a new friend :-)
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To:
angelbrady
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From:
The Blaqghost
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Today, 7:56pm
Sup girl? How you doing? How's the training going?
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To:
drdebsalazar
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From:
beekpr1
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Today, 7:56pm
Evening Dr. S Hope that you day went well. Mine was ok. Car wouldn't start this a.m. so no haircut. Maybe try tomorrow. The sewer guys didn't arrive either. Called at 4:15 and heard 'we are just on our way' Guess they got lost. :-) The girls and I just returned from Planet 51. That was a good one. :-) Off to bed soon. May God keep you and your family safe tonight. W
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To:
petemdc
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From:
xStevenx
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Today, 7:55pm
thanks a lot man.
How has training been going?
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To:
hwy2hottie
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From:
ozzy1968
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Today, 7:55pm
Very tempting, girl. lol
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To:
Ninjoe
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From:
rooster51984
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Today, 7:55pm
You should, help you with being consistent :)
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To:
hdub
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From:
Inspired916
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Today, 7:55pm
Thanks man! As for bulking ..make sure to carb up like a monster. That's where all your gains will mainly come from and keep the protein high of course. Happy gaining!!
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To:
HoosierHardGain
|
From:
fitnessmomma
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Today, 7:55pm
oh you! haha! Yes. I'm am so ready for the new year. looking forward to my new challenges. Are you ready? :D
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To:
terry.graham
|
From:
redmann
|
Today, 7:55pm
cool well make sho you do that!
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To:
ANITAPADILLA
|
From:
2009myp
|
Today, 7:54pm
I do try to eat clean 90% of the time, but lately, its been like 75% lol. Too many sweets around me ahhhhh!! I am so bad to rejecting sweets, especially chocolate. My new years resolution is to have the will power to stay away from them. You definitely should research on eating clean. You will see amazing progress in your physique and plus you'll feel energized too.
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To:
rogermv
|
From:
PaBuilder
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Today, 7:54pm
hey roger, thanks for stoppin by my site. dorp me a line anytime ya visit. how was your Christmas? I hope you have a happy and safe new year
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To:
Romantic1983
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From:
nockowt1
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Today, 7:53pm
How's your day going?
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To:
Tim Maloney
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From:
fitnessmomma
|
Today, 7:53pm
That would be a smart thing to do. I really dont' want to stay all night. :D
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