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who knows me and my friends in dallas after marathon
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View SARAH_SMW's:
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Workout Tracker (7)
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Membership Info
Member Since: Jan 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 452
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jun 4, 2009 12:03pm
Last Forum Post: Never
Last Photo Upload: Jan 20, 2009 3:54pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

SARAH_SMW

Overall Goal:  I want to tone and gain muscle.

Fit Status:  SARAH_SMW has not entered a Fit Status.  Ask SARAH_SMW for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sarah Wells
Sex:
Female
Age:
28
Location:
Blue Springs, Missouri, United States
Occupation:
HAPPILY MARRIED, WITH 2 BOYS
Personal Website:
http://none
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Well I took Gymnastics as a child and it kept me looking good...gave me an athletic build. But I had children and stayed skinny...so i started taking a kickboxing class at a taekwondo place and loved it,then got a gym pass with my husband. I take cardio classes there. I started running last year and have ran in 5k,10ks, and even a half-marathon in Dallas. But very recently my husband got me his personel trainer and I hope it will pay off...so far i love it.
Why I Love It:
I love to sweat and feel the burn...results are always a plus, and of course it makes me feel good....It keeps me in good health and feeling younger everyday.
How I Stay Motivated:
looking in the mirror, results,my husband, and kids, and my health. I do have to push myself just like anyone else but i love it.....right now my trainer is helping me push and its is so rewarding...so far i love it.
BB Accomplishments:
None i guess....not yet.
Forum Signature:
I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.

What SARAH_SMW Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 10, 2009 Jan 17, 2009
backside BACK
First start out picture.
Just for fun.
Last Updated: Jan 20, 2009 3:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to tone and gain muscle.
Goal (Long):
I want to be fly for a white girl...
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire SARAH_SMW:
SARAH_SMW does not have inspirational members yet.

BodyAnswers
SARAH_SMW has answered 13 of 67 total questions.
View all 13 of SARAH_SMW's BodyAnswers »

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jan 17, 2009 6:32am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Jan 17, 2009 6:31am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Its great, He keeps me going even if I want to give up. I always seem to do more in my reps If I have Him there to push me.
- Updated Jan 17, 2009 6:31am

View all 13 of SARAH_SMW's BodyAnswers »

Contest History:
No Contests

Videos of SARAH_SMW
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 28, 2009 5:53pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (3)




Visitor Comments (10)
[ Leave SARAH_SMW a Comment ]
front chest area eazyduzit123 [ View Profile ]
Feb 24, 2009 2:32pm
UPDATE LADY
front chest area eazyduzit123 [ View Profile ]
Feb 24, 2009 2:32pm
HAPPY ANNIVERSARY....ITS YOUR ANNIVERSARY.....WE NEED SOME NEW PICS BABE,,,ME AND YOU.. LOVE erIC
front chest area eazyduzit123 [ View Profile ]
Feb 16, 2009 2:01pm
HELLO, HOWS IT HANGING? MINE IS LONG AND HAIRY HARD TO CARRY.......IF YOU KNOW WHAT I MEAN. LATER LOVE
ChuckFit40s [ View Profile ]
Jan 22, 2009 8:15pm
Hey Sarah, welcome to BB.com. I see you ran a 10k and half marathon. Very awesome. You're one motivated lady. All the best with your goals.
front chest area eazyduzit123 [ View Profile ]
Jan 22, 2009 11:40am
HEY BABE, YOU WORKOUT TONIGHT.....YOU DO KNOW YOU CAN COMMENT BACK? LATER
front chest area eazyduzit123 [ View Profile ]
Jan 21, 2009 9:36am
Hey beautiful. Are you working out tnoight at the gym or taking a rest day? LMK...I see brandon at 3, im pumped....try and stay positive through these up and downs, okay? I love you.
finally seeing some results gssm [ View Profile ]
Jan 16, 2009 6:19pm
Good luck with your goals, you look great
front chest area eazyduzit123 [ View Profile ]
Jan 16, 2009 11:10am
I lvoe you.......baby....i hope you get all your **** filled out on here soon.......your new hair color is the bomb.
front chest area eazyduzit123 [ View Profile ]
Jan 16, 2009 9:29am
HEY, ITS YOUR HUSBAND...I LOVE YOU..I AM SO EXCITED FOR YOU...TO BE TRAINER WITH BRANDON, HE IS GOOD.....YOU WILL SEE A DIFFERENCE AND FEEL BETTER....LETS PUT SOME MORE PICS ON LATER TONIGHT.....ONE LOVE..U LIKE MY SUIT??? HA
GTwreckinTX [ View Profile ]
Jan 14, 2009 10:34am
Welcome to the site, good luck with your goals.
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